Her Campus at South Carolina
How I Started My Journey With Walking More and Worrying Less
The journey to make a small change in routine to fix worrying is documented through the lens of a college student.
Her Campus at UC Berkeley
Are You a “Mind Reader”? Let’s Find Out
Recently, I forgot to return something I had borrowed from a friend. I told them that I’d return it the next day, and they said it was no...
Her Campus at App State
Quantifying Worry
The noise feels immutable, and I systematically try to enter all the different outcomes into a cerebral excel spreadsheet. I am looking at...
Her Campus at U Mass Amherst
How Stress Led Me To Develop Autoimmune Disorders
Autoimmune diseases… ever heard of them ? I didn’t until I heard the phrase come out of my doctor’s mouth as I sat across from her in the...
Her Campus at Tulane
“Wear Sunscreen” and the life advice you need to hear
Sometimes I want to receive advice about everything and anything. I want to hear that it is going to be alright and feel inspired to create...
Her Campus at UCD
The Pros and Cons of Being a Worrier
In the day and age of fast-paced technology, ever-evolving trends, and millions of people surrounding us, it is far too easy to feel...
Her Campus at Muhlenberg
You Are What You Think
In my opinion, worrying is nothing more than wasted energy. I’ve noticed that people constantly are worrying about tomorrow and feeling...
Her Campus at CUA
Today I Choose Joy
“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.” — Eckhart Tolle The perfect moment...
Why My Parents Don’t Always Understand What College is Like
Well if you’re anything like me, your parents call you at least 4 times a day to ask you what you’re doing. Luckily, as the year progressed...