New York City being a lively city has its fair share of workout classes that are fun and guaranteed to help you get your workout for the day!
Do you want to get in shape but have no time to commit to working out? No problem–with these five easy steps you can have an active lifestyle and...
If you have been struggling to get in shape this 2019 and keep up with that New Year’s resolution, we understand. We are tired of the...
My mom has always told me that I should start doing yoga. I did it here and there in high school as my dance instructor lead us through...
Who doesn’t love a good workout class? And when that workout class is free? Even better.
Names: Morgan Schermerhorn and Alexandra Hart Majors: Biology and Neuroscience Years: Freshmen Hometowns: Archbald and Pittston HC: Hi...
I probably shouldn’t be so quick to writing this, seeing as I have had a gym membership for two months and went to my first workout class...