Her Campus at JMU
Glute Day Non-Negotiables to Turn Your Butt From Flat to Fat
5 exercises that are crucial for growing your glutes with simple steps that guide you through each one.
Her Campus at UFL
Gators on the Go: 5 Running Routes in Gainesville
Whether you’re training for a marathon or living up to your new year's resolution, here are the best spots to get your miles in.
Her Campus at OSU
5 Health and Wellness Influencers Promoting Self-Love
With spring break approaching, I've noticed the internet’s health and wellness space becoming increasingly toxic. What we consume on the internet can majorly impact how we live. Therefore, making...
Her Campus at UFL
Step it Up: The New Stairmaster Craze
One step closer to your fitness goals…or just another trend?
Her Campus at PSU
How to Overcome Gym Anxiety
Five easy ways to combat your gym anxiety and start showing up for yourself.
Her Campus at OSU
The Perfect Fitness Routine Facade
Social media can harm both our self-perception and our perception of fitness, so here's how to avoid succumbing to any damaging mindsets.
Her Campus at UC Irvine
Spin to Win!—How to get Snatched This SemesterÂ
It’s just like riding a bike— except it’s not. It’s way better.
Her Campus at U Mass Amherst
I Learned to Fall in Love with the Gym: Here’s How I Did It
Here is how I learned to fall in love with the gym.
Her Campus at UFL
My Advice on Getting Back Into Working Out as an Ex-Athlete
A few quick tips on staying consistent with exercise after burnout.