The productivity standard you have been measuring yourself against was never built for your body. Here is what changes when you stop forcing consistency and start flowing with your...
Beneath modern discussions lies a deeper history, especially in places like Ireland, where access to the pill was not always a given but something women had to actively fight...
With the analysis of the unique states that the female mind can be subjected to during finals week, we can find ways to reformulate cognitive biases and actually make...
Her Campus at Leeds chapter member, Ellie, explains the origins behind the 'Men Get Hormonal Too' tube adverts, and how the UK healthcare system sidelines women's health.
Endometriosis impacts 10% of reproductive-aged women. Historically, endometriosis has been thought of as the woman’s fault. I feel connected to the generations of women before me who have suffered...
An analysis of the correlation to the rise in popularity of low-rise jeans (or just fashion that highlights thinness), GLP-1’s rapid commercialization, and the rise in every food imaginable...
Hannah Ellenbogen, a senior chemical engineering student, decided to create EmpowerHer after strolling through the Second Look Fair last year. Ellenbogen was looking for a club centered around women’s...
Cycle syncing is all about being aware of the different phases of your menstrual cycle and adjusting your lifestyle - like your diet, workouts and sleep habits – to...
Five things every woman should know about reproductive health.
Getting answers to health concerns can feel like an uphill battle, especially when your practitioners don't take your concerns seriously. Advocating for yourself is an important but daunting part...