Her Campus at McMaster
A Shy Girl’s Guide to the Gym
Ever since I can remember, the gym has always given me anxiety. Just thinking about it was enough to make my tummy tight with nerves. For me, I saw...
Her Campus at UMKC
5 Things to Know as a New Weight Lifter
This article is written by a student writer from the Her Campus at UMKC chapter.Since I moved into the dorms, I’ve been hitting the gym about four times a...
Her Campus at Wake Forest
Best Apps for Fitness Training
This article is written by a student writer from the Her Campus at Wake Forest chapter.As someone who has always been very passionate about fitness and staying in shape,...
Her Campus at Holy Cross
My Personal Fitness Journey: Tips and Tricks That Helped Me go from Skinny to Strong
This article is written by a student writer from the Her Campus at Holy Cross chapter.When I was 16, I absolutely hated my body. I looked at all of...
Her Campus at UPR
UPRRP Weightlifting: Champions After Battle
This article is written by a student writer from the Her Campus at UPR chapter.As the semester started in August, we were talking about how the pandemic or COVID-19...
Her Campus at BU
I Took Free Fitness Classes All Around Boston in September
Fitness classes for free? Count me in.
Her Campus at Bradley U
Women in the Weight Room
If you are to walk into any fitness center or gym, I can promise you that, more often than not, you can count on one hand the number of...
Her Campus at FSU
At Home Workouts and Easy Health Hacks
Health is more than just workouts and eating right. Here are some health hacks that I follow.
Her Campus at Purdue
Why I Love Lifting
I have been extremely active my entire life. From volleyball in elementary and middle school to tennis in high school, I have always loved...
Her Campus at UCF
How I Conquered Gym-Timidation (& How You Can Too)
Tips for getting over gym anxiety.