In November 2019, after months of feeling sluggish and overweight, I decided to begin my fitness and health journey. Although I’ve lost...
Her Campus at Purdue Why You Need to Add Strength Days to Your Workout Routine
Her Campus at Mizzou I’m a Blonde, Here Are My Top 5 Purple Shampoos
As a blonde, especially with modern trends, it is so important to maintain and keep up with our changing colors. Sometimes my blonde is...
Her Campus at UFL 4 Workout Videos to Follow While Stuck at Home
Exercise without going outside!
Her Campus at UCLA How CorePower Yoga Gives Me The Power to Keep Going
I physically and mentally found my strength after routinely going to Core Power classes.
Health Should You Try Pure Barre? The Pros & Cons
If you're looking to tone up, this class is for you.
Health 7 Last-Minute Exercises to Feel Your Best for Spring Break
Exercising can help you feel better inside and out.
Fitness With Finesse: Netflix and Chisel, the TV Tone-Up Workout
In the hustle and bustle of daily college life, sometimes you just need an escape. In my opinion, one of the best (but most addictive)...
Ab Workouts for a Killer Core
Trying to achieve killer abs can be frustrating, especially if doing countless traditional crunches doesn’t seem to pay off. Sometimes, the...
Health Sculpt Your Abs with This Killer Core Workout
Rock-hard abs, here you come!
Health Tone Up Your Arms ASAP With These Awesome Workouts
Which way to the beach?