Blog: Glute Exercises for Beginners
Every girl dreams of having the perfect bum, and here at HCX we want to help you achieve your peachy goals! Training glutes is actually...
Tested and Perfected Tanning Lotion Tips
Picture As we get closer to spring and summer, it is best to keep in mind that safe tanning is very important. We all want that perfect...
Workout Motivation Tips in the Winter
When you put the bathing suits and shorts away and bust out your parka and sweatpants, staying motivated to exercise can be quite difficult...
Fitness Hacks: Why Not to be Scared of Weights!
Here we go again. You are straight up #killin it in the gym, you’ve got your routine down to perfection, but you just aren’t feeling it...
How to Get Toned Up for the Spring Semester!
It’s a brand new year, which inevitably means a brand new you. Of all of the New Year’s resolutions that are made, health and wealth are...
Are You Warm, Cool, or Neutral?
Did you know that your skin tone has undertones that affect your overall glow? You might have realized that some people have a more golden...
30 Minute Workout
For many of us, finding the time to go to the gym is a novelty; when you have an essay deadline the last thing you can even think about...