Usually, during your period, you’re likely to get some cramps. And there are a lot of remedies to help relieve some of the pain. There are heating pads, exercises,...
It’s that time again. Time for some late nights, study dates, and possible tears. But, it doesn’t have to be this way. It’s okay to have a healthy level...
Over the past two years, I’ve been super lucky and not gotten sick. This weekend, however, my luck ran out. I got a cold, and it genuinely knocked me...
Do you ever feel like you do not have enough time in the day to do what you want? That is how I have been feeling! Especially this semester...
Let’s admit it, the pandemic has taken its toll on ALL of us in some way or the other. Being forced to stay inside and limit our usual...
Saying goodbye to Fall quarter 2020.
As students right now we get self-care PREACHED at us. As a social work student, self-care is essential to my career and avoiding burnout...
Nobody knows how this week is going to go, but it is undeniably a stressful time for all of us. It is hard to take care of ourselves in...
For a while now, I have been saving positive quotes into my camera roll. It started halfway through high school. My camera roll quickly...
If the COVID-19 pandemic has taught me anything, it’s to never take a “normal” second for granted, because you literally NEVER know what’s...