Her Campus at Texas
Why I Love Yoga, and You Might Too
I started doing yoga, and as a person who hates working out, surprisingly love it! Here's why I think you should give yoga a try!
Her Campus at TCNJ
5 Ways to Stay in Shape as a College Student
The summer before going into my freshman year of college, I was probably in the best shape I’ve ever been in years. I lost the quarantine weight, I was...
Her Campus at Oswego
“I Started a Regular Yoga Practice—Here’s What I Learned So Far”
I’ve always loved yoga as a form of exercise. It provides the perfect balance of relaxation and the opportunity to build physical strength. Whether I am feeling anxious and...
Her Campus at Bowling Green
Life Lessons That My Yoga Practice Has Taught Me
I have never been an “athletic” person. I’ve always enjoyed hiking. Dancing has also been a wonderful physical outlet for me and I trained in dance classes for years...
Her Campus at JMU
Becoming a yogi- how I began to try yoga
Almost every article related to eliminating stress suggests trying yoga. I have always wanted to do that, but rarely have extra time to teach myself.
Her Campus at UCSD
The Benefits of Stretching
Stretching is a wonderful physical activity, but it also does wonders to our mental health. After spring break, as I headed back on campus...