When you hear this term what do you think of? I’m sure your brain jumps to anxiety & depression. Maybe even ADD/ADHD or OCD possibility Dyslexia or Dyscalculia. There...
How to combat mental health stigmas? Mental health is a sensitive topic that affects millions of people worldwide. However, despite the growing awareness around mental health issues, there are...
There is nothing shameful about getting your period Have you heard of Florida’s “Don’t Say Period” bill? It’s a controversial piece of proposed legislation restricting teachers from discussing the...
Take it from someone who's done it twice
Sex, gender, and sexuality have become talked about more over the previous years. The field of psychology gives us a good understanding due to the foundation being behavior. In...
The hit Netflix show, Sex Education recently came out with their third season on September 17th, and I am absolutely in love. This new season implements so many important...
Dating does not have to be defined by how the world sees it.
Learning about sex in school was awkward. The teacher wrote clinical terms on a blackboard while prepubescent teenagers tried to hold in...
Did you know that men cry? I know! I never really thought it was real until I understood that I was a.) a man and b.) human. What a...
I’ve been racing bikes since I was fourteen. I mostly race mountain, but sometimes you can catch me in a road race. I’ve always been faced...