Meditation: The Benefits and Why You Need It
A life-changing activity you can add to your everyday life!
A life-changing activity you can add to your everyday life!
Please give yourself a big hug right now – do it! While holding yourself in this sincere embrace, look at yourself in a mirror and say...
Your future self will thank you!
I recently did a deep guided meditation called a past life regression, and it was the most vivid and intense experience I have ever had. A...
This piece is based on research from Dr. Tchiki Davis Ph.D., Harvard Health, and The Royal Society Publishing. People often think that...
As Mother Nature breathes a sigh of bittersweet relief, the last warmth of summer shivers from the trees and shakes the first leaves,...
Manifest the life that you want.
The Start: The last few months have been the most draining, most heart-wrenching, and most soul-crushing months I’ve ever dealt with. Since...
New moon, new you!
Fix your crown honey, it's a bit crooked.
Buddhism is one of those concepts that transcends just religion. If anything it's more of a spiritual practice, a way of living that is...
For my personal growth and healing, I tend to lean towards crystals. Each crystal in my collection is for a different purpose and meaning,...
Over the weekend, I decided to make the trek to Vermont for the full moon. My friend Morgan is from there, and she goes to this event that’...
When it comes to our spirit or our spirituality, can we really narrow it down to a single unit?
Making your dreams a reality… or something like that.
"Fall enough times, you'll start memorizing new ways to stand." [email protected] I've always looked at failing in anything as being negative...
A few weekends ago, I had a very interesting experience. My mother is very fascinated with spirituality and is always wondering what really...
Indulge in some self-love for a greater effect on your mind, body, and soul.
Do you want to feel self-love, inner peace, and the ability to freely express yourself without the fear of judgment? Me too girl! That’s...
When I first came to college, I didn’t really take into account how it would affect me when it came to my spirituality. The beginning of my...