Her Campus at USF
The Cost of Normalized Sleep Deprivation
Sleep used to feel optional in college until I realized how much better life felt.
Her Campus at TCU
I Fixed My Sleep Hygiene in One Week: This is How it Went
It became clear to me that, for some unexplainable reason, my quality of rest was suffering. So, I turned to the internet to look into an intriguing concept: Sleep...
Her Campus at Ithaca
6 Tips For Curating Your Best Sleep Schedule In College
One of my top New Year’s resolutions in 2025 was to improve my sleep/sleep schedule, and I’m proud to say I’ve curated the best routine for myself at night.
Her Campus at MUJ
SLEEP HOURS
This article examines how college students' daily routines can become disorganized, the crucial importance of sleep for health and productivity, and the reasons why it is vital to restore...
Her Campus at UCLA
How To Lucid Dream and Live Your Fantasies
Learn how to literally control your dreams.
Her Campus at MSU
How I Reset My Sleep Schedule
I’ve always been a night-owl, so fixing my sleep schedule has always been incredibly difficult for me. However, I’ve started making gradual changes to get a better-quality sleep. These...
Her Campus at U Ottawa
Why I Love Sleep Logs
DISCLAIMER: I am not a doctor, and what works for me, may not work for you, and vice versa! Over the summer of last year, I was diagnosed with...
Her Campus at UCLA
Maybe The Early Bird Does Get The Worm: Why My Morning Routine Is 2.5 Hours Long
Never thought I would voluntarily wake up early...
Her Campus at UCSB
Hot Girls Get Good Sleep
College can be unpredictable, but a solid sleep schedule may be the missing link to finding a proper routine to boost your productivity. I’ve had sleeping problems since I...
Her Campus at Wisconsin
My Horrible High School Sleep Schedule
Day in the life of a sleep-deprived high school freshman My freshman year of high school was probably the worst year of my life, and I blame it entirely...