Stop People Pleasing and Start Self Satisfying
If faced with a choice, 11 times out of 10, I will choose to do something I absolutely do not want to do in order to make someone else...
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The Dangers of Diet Culture
Why dieting puts you at risk for weight gain, disordered eating, and depression.
Steps to Confidence
I know from personal experience that loving yourself is NOT an easy job. It is easy to look in the mirror and see all your flaws, it’s not easy however to look in the mirror and say, “Damn girl, you’re killin’ it!” So, here are 10 small steps to keep in mind when you are on your journey to self-love.
You Are Worth More Than Your Eating Disorder
Overcoming our inner-demons requires superhero strength, but you have it in you
I Lost Weight—And My Place in the Body Positivity Movement
I’ve never been the girl with a flat stomach. I’ve never had the magazine “bikini body.” I’ve never had a gap between my thighs. I stood a...
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Falling in Love with Your Sollitude
Breakups are definitely difficult and can completely shake your world to the core. They leave you wondering what had happened. They make...
You Can, Too
Toxic relationships no doubt have detrimental effects on not only one’s state of mind, but also one’s outlook on the world. Knowing that...
Why Do We Self Sabotage?
I am sitting in class confused and frustrated. I am not picking up the material covered in this business statistics course quickly and the...
Knowing What You Want, and What You Deserve
When the time is right, you'll meet the person that you deserve.
She Has Her Life Together! Why Don't I?
Being a student can be tough, but you're not alone!
Why You Shouldn't Fall For Someone Else Before Falling In Love With Yourself
In the wise words of RuPaul: “If you can't love yourself how the hell you gonna love somebody else?”
Deciding Your Worth
I never thought I would be the person who said I learned an important lesson from watching The Bachelor. My roommate and I took up watching...
She Too Won’t Go
What a beautiful bird Such vibrant feathers And a melodious song From her heart’s desires But too afraid to fly She has seen the other...
How to Kick the Doubt and Start Accepting Your Worth
As college students, we all feel the pressures of impending adulthood. The need to land internships, make good grades, work to pay off our...
Nice Guys Finish Last
It has been a week and he has not called you once. The longest ten minutes of your life were spent waiting, for what seemed like an...
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Is the "Bad Boy" Phase Necessary?
They’re selfish, narcissistic, toxic people, but are rewarded for their behavior by women (and men) in the dating scene.
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I Started Leading With Optimism - Here’s The Ways It Changed My Life
There is so much that changes when you make the decision to start seeing the world in a happier perspective. Recently, I decided to do just...
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Know Your Worth
Cuffing season is here, but that doesn't mean that you should force yourself into a relationship just because society tells us it's that time of year.
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Confidence Is a You Thing
For so very long I have been basing my confidence off of the attention I get from others. It is a natural process ─ women are taught at a...
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Being the “Inexperienced One” in College — And Why That’s Absolutely Okay
Growing up, a first kiss is like some commodity everyone is waiting to get their hands on. Who was it? How did it happen? Was it magic? The...
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