The unseen wounds of childhood—the ways conditional love, suppressed emotions, and constant validation-seeking shape our adult lives. It’s about recognizing past pain, breaking unhealthy cycles, and finally allowing ourselves...
This article explores how romantic relationships reveal insecurities and unresolved traumas, acting as mirrors to one’s vulnerabilities. It discusses how intimate connections trigger emotional responses rooted in childhood experiences...
As the New Year rolls around, dozens of resolutions follow. The start of another year typically inspires people around the world to think about all the goals they have...
Like how a snake sheds its skin when it grows uncomfortable, we too can feel the urge for a physical transformation when we change or grow emotionally. According to...
My favourite part about journaling is it doesn’t have to take a certain amount of time or be a certain length, I just write until I don’t want to...
After years of living in a traditional home, growing up with internalized misogyny, and trying to fit the box others put me in... I started to relearn and discover...