Her Campus at Northeastern
My Digital Detox
What started as a simple extra credit opportunity turned into a wake-up call, forcing me to confront my scrolling habits. After plenty of trial and error, I started to...
Her Campus at MUJ
Why My Screen Time Is a Cry for Help and a Flex
Do I reduce my screen time, touch grass, reconnect with reality, become a grounded, balanced human being? Or do I romanticise my chaos, call myself a “digital girly”, and...
Her Campus at U Conn
Doomscrolling & Resilience: Being Online And How It Affects Your Day
There's more to doomscrolling than a negative impact on our vision and attention spans.
Her Campus at St. Andrews
The Best Apps and Tech to Reduce Your Screen Time
It certainly sounds counterintuitive, but it turns out apps and technology may help you get off your phone. We all know the harm it’s doing to us, and yet…it’s...
Her Campus at UCF
Social Media Doesn’t Have To Be All or Nothing
My journey with finding a way to live without technology in a world that requires it. Additionally, I found realistic alternatives to a total digital detox.
Her Campus at Virginia Tech
How I Stayed off My Phone During My First Year of CollegeÂ
Your phone can be your biggest obstacle in college. This is what I did to combat that.
Her Campus at Emmanuel
How I Am Fixing My Attention Span
I may not be in my teenage years anymore, but calling me a “screenager” is unfortunately accurate. My brain is completely fried from endless scrolling and constantly watching short-form...
Her Campus at TCU
The Day the Machine Says “No”
Though there was, of course, a time before the internet and technology, how would today’s world function if the machines said “No”?Â
Her Campus at Mizzou
The Five Apps That I Literally Cannot Live Without
Like many other people my age, I am feeling constantly overwhelmed. Last year, in an effort to help save myself some stress, I went on a mission to find...
Her Campus at U Conn
Doomscrolling Is Stealing Our Time: Here’s How To Get It Back
While scrolling might feel harmless in the moment, it slowly drains your energy, focus, and motivation. It’s the reason you can spend an hour on your phone and still feel restless...