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Tagged quick workout

  • person doing yoga exercises

    15 Minutes A Day Is all You Need

    Daily exercise is key to good health! Regular exercise is a good easy way to reduce your chance of getting certain diseases such as heart...

    By Angelica Bennett • UC Riverside Contributor • Fitness November 10, 2018
  • Killer At-Home/ No Equipment Workouts

    Sometimes, going to a crowded gym isn’t for everyone and that’s okay! There’s no written rule about where you should work out, you can even...

    By Molly Finnan • Furman Contributor • Fitness November 10, 2018
  • woman exercising indoors

    10 Things You Can Do to Lose Weight Throughout the Week

    Sunday funday = working out and planning!

    By Kayla Layaoen • Fitness March 6, 2017
  • person doing yoga exercises

    The Commercial Break Workout

    When you find yourself torn between hitting the gym and the catching the latest episode of Scandal, you don't have to choose! You can still...

    By Sarah Spivey • Auburn Contributor September 28, 2015
  • woman doing pull up exercise

    Fitness with Finesse: Work out to your Favorite Friends Episode

    Friends just came on Netflix this January, and you know what that means… hours of Netflix in bed! Now, you have a way to work out and still...

    By Virginia Annable • UFL Contributor September 4, 2015
  • 3 Easy 15-Minute Workouts

    Do you have no time to go to the gym for 45 minutes, or even for a 30-minute run? Is your schedule so busy that you find yourself going...

    By Isabelle Hobbib • Emerson Contributor March 3, 2015
  • Ways To Get A Quick Workout In

    Ways to get in a quick workout! Often times, we as college students are not always focused on working out or really exercise in general...

    By Shoshana Lasday • Kent State Contributor November 13, 2014
  • Woman Standing on Stone Near Body of Water

    Fitness with Finesse: Living Room Workouts

    You’ve got 20 minutes of free time. If you’re like me, you consider trying to race through the new episode of New Girl , taking a nap and...

    By Valerie Crum • UFL Contributor April 17, 2013

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