15 Minutes A Day Is all You Need
Daily exercise is key to good health! Regular exercise is a good easy way to reduce your chance of getting certain diseases such as heart...
-
Killer At-Home/ No Equipment Workouts
Sometimes, going to a crowded gym isn’t for everyone and that’s okay! There’s no written rule about where you should work out, you can even...
10 Things You Can Do to Lose Weight Throughout the Week
Sunday funday = working out and planning!
-
The Commercial Break Workout
When you find yourself torn between hitting the gym and the catching the latest episode of Scandal, you don't have to choose! You can still...
-
Fitness with Finesse: Work out to your Favorite Friends Episode
Friends just came on Netflix this January, and you know what that means… hours of Netflix in bed! Now, you have a way to work out and still...
-
3 Easy 15-Minute Workouts
Do you have no time to go to the gym for 45 minutes, or even for a 30-minute run? Is your schedule so busy that you find yourself going...
-
Ways To Get A Quick Workout In
Ways to get in a quick workout! Often times, we as college students are not always focused on working out or really exercise in general...
-
Fitness with Finesse: Living Room Workouts
You’ve got 20 minutes of free time. If you’re like me, you consider trying to race through the new episode of New Girl , taking a nap and...
