15 Minutes A Day Is all You Need
Daily exercise is key to good health! Regular exercise is a good easy way to reduce your chance of getting certain diseases such as heart...
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Killer At-Home/ No Equipment Workouts
Sometimes, going to a crowded gym isn’t for everyone and that’s okay! There’s no written rule about where you should work out, you can even...
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10 Things You Can Do to Lose Weight Throughout the Week
Sunday funday = working out and planning!
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The Commercial Break Workout
When you find yourself torn between hitting the gym and the catching the latest episode of Scandal, you don't have to choose! You can still...
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Fitness with Finesse: Work out to your Favorite Friends Episode
Friends just came on Netflix this January, and you know what that means… hours of Netflix in bed! Now, you have a way to work out and still...
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3 Easy 15-Minute Workouts
Do you have no time to go to the gym for 45 minutes, or even for a 30-minute run? Is your schedule so busy that you find yourself going...
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Ways To Get A Quick Workout In
Ways to get in a quick workout! Often times, we as college students are not always focused on working out or really exercise in general...
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Fitness with Finesse: Living Room Workouts
You’ve got 20 minutes of free time. If you’re like me, you consider trying to race through the new episode of New Girl , taking a nap and...
