According to Psychology Today, burnout itself is defined as a state of mental, emotional, or physical exhaustion, typically resulting from extended or repeated stress.
Excess of productivity is nothing new and it has deep roots in our capitalist society, but why are we being pressured to believe that, even when we’re exhausted, we’re...
Ways of preventing the feeling of being burnt out and how to get out of it once you experience it.
A good day starts the night before. For anyone, building a better nighttime routine is essential.
A little advice for anyone feeling like they need to get out more or try something new!
A critique of productivity culture and how it may affect your ability to have an enjoyable college experience.
Summer was a long-anticipated break for me. Throughout the entire school year, I felt overwhelmed, anxious and ran solely on caffeine almost constantly. I ached for a break, but...
Today, young people are urged to do more, achieve more, and be more. We never give ourselves time to rest, and that is one of the most productive things...
Finals week is approaching fast, and that means overloading on caffeine. Here are some great coffee shops to go to for a productive study break!
soft productivity: doing less but more at the same time, and making your work more meaningful.