Love is in the air! It’s all around us so don’t forget to direct some of it towards yourself!
Are you the type of person who has personal projects, has to work, likes to be part of associations or academic projects, and is also studying? Then you must...
Never feel guilty for needing your beauty sleep. When it comes to scheduling your classes for a semester, there are many factors that people tell you to consider. What...
While my morning routine from high school to college has shifted—from early morning work shifts to 8ams to waking up past noon after a night out—the one thing that...
Before an airplane lifts off, a flight attendant always goes through the safety manual. They tell passengers what to do in case of an emergency, and instruct passengers to...
By: Mackenzie Boyce When our lives are taken up by school, work, and spending time with others, it can be hard to find time to prioritize ourselves. I spend...
Prioritizing yourself is hard. With academics, athletics, extracurriculars, friends, family, and romantic partners demanding our time and energy, college students often find themselves ranking self-care last on their to-do...
I have a tendency to prioritize everything under the sun before myself. I am currently on a journey to fix that.
From a full-time “therapist friend” still figuring things out for herself, here are some tips on how to best offer advice and emotional support without allowing yourself to be...
There is no love greater than loving yourself.