Now more than ever, we need to make our mental health a priority. Remember to take a moment to yourself each day. “Take a Moment for Mind”...
Because everyone needs a boost of inspiration sometimes.
Take a breath. Pause. Live in this moment—right now.
It’s crazy to think it hasn’t even been a year since I’ve been in college. It’s crazy to think a year ago my friends and I were counting...
Sometimes we need a reminder to put us back on the right path.
So recently I have decided to journal. At first I wanted to write about the struggles I felt from my day to day life, but I realized it was...
Since the invention of social media, it’s become much easier to see what you’re missing out on. Parties, dinners, holidays or just hanging...
We all have our come-ups. We all have our peaks. We all have our come-downs. We all live life. Some of us, however, don’t take it well. We...
It's no secret that college life is stressful. The struggle of maintaining a healthy balance between work, school, friends and fitness/...