Our constant reliance on the digital world and algorithms is damaging our social skills. By avoiding the discomfort of social interactions, we are becoming less and less human.
“Creativity takes courage.” This is a quote from the famous 20th-century French artist Henri Matisse. 428 of his works are part of the MoMA’s collection, and that is only...
In 3 steps, I unravel how to start your running journey and how it can benefit both your mental and physical health. You have the ability to discover your...
Stressed from a busy class schedule? Stop mindlessly studying and allow yourself to breathe!
Anti-doomscrolling fun coming your way!
In a culture built around comfort and instant gratification, choosing struggle can feel radical. This piece explores why discomfort isn’t failure but the foundation of growth, discipline and resilience.
As college students, our attention spans are hanging on by a thin thread. Some label it burnout, but I really believe that most of our motivation and creativity could...
This piece explores the quiet transformation that happens when you finally step out of a toxic relationship and into something healthy. It’s about recognizing the difference between chaos disguised...
Six months after my dad died, I cried during class registration because I finally admitted I didn't want to be a doctor anymore, but in letting go of that...