How a Korean Boy Band Helped Me Overcome Depression
As BTS continues to gain popularity worldwide, I see a lot of people struggling to understand why they are so successful. People are quick...
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Mental Health Misconceptions
Since 1949, Mental Health Awareness Month has been observed every May in the United States. With nearly one in five adults in America...
The Concerning Trend in the Best Female-Driven Shows
O ne of the most exciting events occurring in the golden age of TV is an increase in complex and dynamic female characters. Despite the...
Stop Letting Stress Ruin Your Health, I Beg of You
College. What a time. I thought I was well acquainted with stress when I was in high school. The summer before my sophomore year, my family...
Hollywood and Mental Illness: Profit at What Cost?
As an addict of true crime and thriller movies that orbit around the psychological realm, I am constantly searching out new directors and...
Mental Health Awareness Month: My Mental Illness Journey
In honor of Mental Health Awareness Month, use this article as a reminder to take care of yourself.
May Is National Mental Health Month
May is Mental Health Month, and we're here to raise awareness. Mental Health Month is supposed to raise awareness of teh trauma and impact...
To My Sexual Harassers: Thank You for Hurting Me
Trigger Warning: This article discusses sexual harassment and mental illness. “Keep my princess safe,” a colleague sent one of my guy...
How Stigmas Against Mental Illness Weaken API Communities
After having had the opportunity to attend UCR’s APSP GenerAsian Womxn’s Conference earlier this year, I have not stopped thinking about...
How to Actually Talk to Your Friends with Mental Illnesses
What's the best way to be supportive?
Living with Anxiety
What it's like to live with anxiety, and what you can do to help
How I Survived College with Major Depressive Disorder
For as long as I can remember, depression has been a part of my life. I’d like to think that I was a pretty happy kid, but I can vividly...
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Pancreas Transplant Journey: Pt. 1
Hi, I’m Carolina. I’m writing a series of articles following my pancreas transplant journey to not only help myself express some of the...
A Love Letter To One Day At A Time
Image Courtesy of spoilertv You’d be hard pressed to find a streaming service as all-consuming as Netflix: day after day and week after...
The Burden of Mental Illness In University
How Does it Affect Performance?
Confessions of a Former "Gifted" Kid
We need to rethink how we treat academically successful children (ps: please stop calling your kids smart)
Round Table: What's Your Depression Meal?
Essentially, depression meals are easy to eat foods for when you have no appetite, energy or desire to eat.
Anxiety and Zoloft: A Personal Story of Recovery
The Start The first anxiety attack I remember having was junior year of high school. In hindsight, I recognize that I had anxiety my entire...
The Truth about Bipolar Disorder
I want to make it clear from the beginning that I am not ashamed of my mental illness. I was in my second year of college when I finally...
Dealing With a Mental Illness in College
You are not alone.
