The Problem With Psychological Thrillers
This season, it is essential to understand the importance of the misrepresentation of mental health in horror movies.
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5 Tips for Dealing with Anxiety
Stress is normal for everyone, but when it progresses to constant worrying or severely impacts our lives, it can be more problematic:...
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A Parents Mental Illness & Your Mental Health
Acknowledging your mental health needs and learning how to forgive will lead you to ultimate healing. The stigmas that surround mental...
Mental Health Awareness Week - Mental Health First Aid
For Mental Health Awareness Week, I have decided to write an article on Mental Health First Aid. [*TRIGGER WARNING- discussion about mental...
Under the Surface: My Mental Health Journey
Mental illness is more than what meets the eye.
Stop Self-Diagnosing Mental Illness
Nowadays, with the ability to google anything, the temptation for people to reach their own conclusions about their illnesses is stronger...
Things People with Mental Illness Want You to Know
Many of us in one way or another are impacted by mental illness. Here are some things people with various mental illnesses want you to know.
Helpful Ways to Balance Academics While Battling Depression
Living with Depression can be a constant battle.
Let's Talk About Loneliness
You wave as your parents drive off, leaving you alone. There’s a long silence as you think about what to do next, because, for the first...
Book Review: Believarexic
Mental health is a hot topic right now. More than ever before, books, films, and television shows are portraying characters coping with...
Mental Health- A Story
A short story and discussion of mental health.
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8 Tips for Yourself & Others in Honor of World Mental Health Day
Mental health can be affected by anything. To recognize the importance of mental health, people around the world are celebrating World...
Anxiety: Let's Talk About It
Anxiety is no joke. We’ve all been stressed, sad, and nervous, but clinical anxiety is much more than having mood swings or feeling...
How My Anxiety Has Improved Since Freshman Year
For someone with anxiety, starting new things can be scary… especially when this involves moving away from home and into college...
My Top 5 Pieces of Advice about Mental Illness
I’ve been dealing with mental health issues for as long as I can remember. I’ve always felt anxiety in situations that other people seemed...
Love To Hear It: Mental Health
You are not alone!
When a close one has a mental illness
An awful but true reality.
My Mental Health Journey
This summer was not easy for me at all. I would love to say that it was perfect and that I spent so much time with my friends and so much...
Mental Health and Queer Representation in Euphoria
The HBO series Euphoria is a Gen-Z high school drama with honest representations of mental illness and queer issues that makes it a worthwhile watch.
The Four Most Important Lessons Being a Psychology Major Helped Me Learn
Initially, when I declared a major in Psychology, I had wanted to help others. Of course, this is still the goal, but what I didn’t realize...
