Lets Stop The Stigma About Mental Heath Medication
May is Mental Health Month, and, in these trying times, paying attention to our mental health might be more important than ever. Without...
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Two Words I WAS Afraid of…Mental Health
"Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all anxieties on him,...
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Tips on How to Persevere Your Mental Health During Social Distancing
As weeks are going by and we are stuck in our house and need to practice social distancing, it can be really hard to cope and find ways to...
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How to Support Someone in your Life Suffering from an Eating Disorder
//TW Eating Disorder's// In just the United States alone, at least 30 million people of all ages and genders suffer from an eating disorder...
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What It's Like Living With Borderline Personality Disorder
Start spreading awareness and end the stigma surrounding this disorder.
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Why it is Important to Talk About Eating Disorders
One of the most challenging aspects of fighting mental health battles is that we often feel like we are fighting all alone. Mental...
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Comparison Will Kill You
In today’s world riddled with social media and countless opportunities for constant comparison, it can be easy to get caught up in someone...
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Anxiety Can Impact Your Brain in More Ways Than You Realise
Anxiety is something that happens to everyone at some stage in their life, however, chronic anxiety can impact how your brain functions...
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5 Ways to Take Care of Your Mental Health While Social Distancing
Stay positive and take care of yourself with these tips!
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Everything You Need to Know About National Eating Disorder Awareness (NEDA) Week
NEDA week is a week dedicated to spreading the awareness of eating disorders. Eating disorders are varying, complex, and do more than hurt...
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Micah Lived
What kind of impact can you make?
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5 Mental Health Resources On Campus
Let's have a conversation about what you can do on campus to take care of your most important organ, your brain.
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The Importance of Mental Health
The stigma surrounding mental illness and the importance of mental health!
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Breaking the Stereotypes Associated with Anxiety
The stereotypes regarding anxiety disorders are alive and horrible to deal with, so let this be the moment where you unlearn the things that society has told you are wrong with people who suffer from anxiety.
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Things You Shouldn’t Say To Anxious Loved Ones
We know that you want to help, but there are some things that you say to us that just really do the opposite of that.
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The Importance of Good Mental Health in College
Evryone feels a little anxious, down, or confused at one point or another while away at college. It’s a change of scenery, full of new...
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Lighten the Load
If you tend to live in your head a lot, you probably feel a rush of frequent anxiousness. Thoughts of “what ifs” are followed by “how comes...
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Mental Health Awareness
Today, conversations around mental health has an immense amount of prevalence within our communities, whether it be because we have a...
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Be Kind to Yourself
With #BellLetsTalk day around the corner, let's take the time to show ourselves some kindness.
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Home-workaholics
I’m willing to make a bet that most of us know, on some level, that we work hard. But, on the level that matters, we think that we don’t work hard enough.
