National Celiac Awareness Day
September 13th is National Celiac Awareness Day! If you don’t know what that is, don’t worry. We created a cheat sheet for you full of fun...
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Shedding Light on My Experience with Anxiety
Anxiety. Touchy subject? Maybe. But let's get into it. Full blast. Recently I felt a calling in my heart to shed some light on this topic...
The Full, Unabridged Account of Living With Anxiety: Volume III
Sweet, sweet HerCampus readers, I have a confession to make: I am no longer taking any medication for my anxiety, for the first time in...
Suicide Awareness Month: What it Means & Why it Matters
September is National Suicide Prevention Awareness Month. This means a lot more than just posting a screenshot on your Insta story.
What Is Mental Health?
Mental health is defined by the dictionary as "a person's condition with regard to their psychological and emotional well-being." But that'...
5 Ways to Start Improving Your Mental Health
In honor of National Mental Health Awareness Month, I figured I would share some tips on how to begin (or continue) improving your mental...
Ways To Raise Your Own Mental Health Today
Mental Health and self care pretty much go hand in hand. Here are some ways to help yourself this Mental Health Month.
Books to Read for Mental Health Month
May is Mental Health Month, and what better way to become more aware than to read some books? Here's some you should check out.
5 Ways to Make the Most of Mental Health Awareness Month
Take action for Mental Health Awareness Month
8 Ways to Raise Your Mental Health Awareness for National Mental Health Month
May is Mental Health Month. Here are some ways to raise your awareness for yourself and others around you.
The Ten Ways to Increase Your Self Esteem
Did you know that May is national self-esteem month? In case you didn’t, I am here to inform you that it is time to start embracing...
Your Mental Illness Severity is Valid
Trigger warning for eating disorders, depression, self-harm, and suicidal ideation. When I was in high school and severely depressed, I...
Dear Survivor -- A Letter for Healing
I’ll be honest, I’ve had this topic in my head for quite some time now, but I’m only just now sitting down to write it. I wanted to be one...
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Mental Health And Its Effects On African-American Students
Mental health awareness has become a growing concern across the nation, in homes and especially on college campuses. With the increasing...
Dancing in the Wind: Living with an Eating Disorder
Ever wondered what it's like living with an eating disorder? This article explores life living with parasitic disorders such as bulimia, anorexia and purging disorder.
A Discussion About Black Mental Health
A look into how mental health is viewed within the black community.
SUNY Oneonta's Out of the Darkness Walk
Unfortunately, this fantastic event passed, but read about the cause here!
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World Autism Awareness Day
World Autism Awareness Day is an international day of awareness for autism that happens every year on April 2. Although World Autism...
5 Tips To Manage Mental Health in College
The 5 keys to maintaining your mental health in college.
An Open Letter to my Anxiety
I’ve been dealing with you since I was about thirteen years old. All because of the health issues I was having at the time, and my dad...
