Getting Along With Other Enneagram Types
If you’re reading this article, you probably already know what the Enneagram is. But if you don’t, Truity describes the Enneagram as “a...
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Keeping Boundaries: Mental Health Week 2021
The amount of transparency and discussion around mental health we have now is incredible. People being able to share their experience with...
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Hiding it A Little Too Well
Trigger Warning: Anxiety & Depression The best way I can describe my mental illness is that it is a dark cloud, hanging over me,...
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The Most Important Thing in My Life Right Now Is Also the Leading Cause of My Stress
As of this moment in my life right now school is the leading cause for my mental health to be all over the place, but unfortunately during...
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Ticking Time
We’ve all heard of the saying “April showers bring May flowers” and how we can’t enjoy the good things in life without experiencing...
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Something For You
Affirmations To Take In * Take Time To Think - This can really be beneficial for thinking about the long-term goals versus the right now...
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How to Manage Mental Health During the Pandemic
Throughout the pandemic, kids, teenagers, and adults alike have had to be more resilient than ever before. While we all are in this together, it can be a bit lonely at times. During the pandemic, we have relied on FaceTime calls and text messages to reach friends and family. However, these forms of communication are not always good enough.
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How to Deal with those Depression Days
Since the pandemic started last year, I’ve noticed that I’ve had more and more depressive days. Every other week, I find it harder and...
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They contributed to the problem
I was talking to a friend of mine recently and she told me, ”Isn’t it weird how most teenagers and young adults relate to tik-toks and...
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3 Personal Benefits of ASMR
For a little over a year now, I have developed an interest in ASMR. ASMR stands for autonomous sensory meridian response, and it is a...
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Lyrics from AJR’s New Album That Speak to My Soul
You know that ethereal feeling of listening to a song that perfectly explains a feeling that you haven’t been able to put into words? That’...
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How TikTok has Changed My Life for the Better
If you’re like me, you really got into watching TikToks nonstop during quarantine. When I wasn’t on a Zoom call, I was scrolling through my...
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Netflix's Ginny and Georgia Needs a Content Warning
As one of the largest media platforms in the world currently, it is Netflix’s responsibility to appropriately advertise its content.
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In Defense of Being Alone (and How It's Different from Being Lonely!)
I am the first person from my high school to apply to and ultimately attend Kenyon College. I had known early on in my high school career...
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Social Media's Impact on Body Image
As a 21-year-old woman who spends a generous amount of time on social media platforms, I have contemplated to what extent social media...
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My Yellow Brick Road
For the past year, I have spent long hours pondering on what my life could have been like if the pandemic had not happened. While I'm...
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An Open Letter to a Girl With Anxiety
Dear Reader, This is an open letter to a girl with anxiety. It’s something that is not talked about enough, but something that no one seems...
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My experience with Interstitial Cystitis (Painful Bladder Syndrome)
I want to start this by saying that I am not a medical professional, just someone who has been unfortunate enough to deal with those...
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How I Chose to Live as a Rape Survivor
I didn’t know how to deal or what to say or who to tell.
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Revelations and Realizations from Oprah's Interview with Harry and Meghan
For some, the revelations from Oprah's interview with Harry and Megan were reflective of their personal experiences with racism in the UK...
