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Tagged mental health

  • woman leaning on door looking out onto the city

    Confronting My Unhealthy Stress Levels

    I don’t understand how to manage stress. In my mind if I am not stressed out about something, that means I have failed. I’ve failed to see...

    By Victoria Seebeck • UCD Contributor • Wellness 8 minutes ago
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    Everything Happens for a Reason, Right?

    Right?

    By Muskan Agrawal • Western Contributor • Mental Health 5 hours ago
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    Lost motivation for Term 2? Same. A Few Survival Tips.

    To everyone who is suffering from a loss of motivation and a sense of dread at the thought of returning to online learning in Term 2, you...

    By Nabila Haque • UC London Contributor • Mental Health 13 hours ago
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    Three Lessons I learned in Freshman Year

    As the winter break of my second year comes to an end, I’ve found myself reminiscing on my university experience so far. It’s as if my time...

    By Tehrim Younas • McMaster Contributor • Lifestyle 17 hours ago
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    Pick Up One Of These Daily Habits For A Better 2021

    Say goodbye to 2020 and hello to 2021! Setting New Year’s “resolutions” can be daunting, and sometimes we put a lot of pressure on...

    By Julianna Marr • McMaster Contributor • Mental Health 17 hours ago
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    How I’m Coping With My Ongoing Battle Against Anxiety

    Anxiety lives within all of this, but for some, it is a consuming and everlasting feeling.

    By Yasmin Minai • UCLA Contributor • Mental Health January 16, 2021
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    Celebrating Little Victories

    With the year 2021 just starting, there are many of us thinking about our resolutions. You may want to lose weight or save more money or...

    By Kelsey Blaylock • Louisiana Tech Contributor • Mental Health January 15, 2021
  • person holding assorted clothes in wooden hanger

    Materialism and Mental Health

    A new year always means the time for lots of talk surrounding New Year’s resolutions. Personally, I associate New Year’s resolutions with...

    By Sofia Molvi • UCD Contributor • Mental Health January 15, 2021
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    Getting fit for the new year is perhaps the most clichéd resolution, but so often it is approached negatively. I can’t count the number of...

    By Ellie Crabbe • Bristol Contributor • Physical Health January 15, 2021
  • "THE WORLD IS TEMPORARILY CLOSED" movie sign

    How To Deal With Your Mental Health During This Pandemic

    It has officially been a year since we’ve been locked up in our houses and kept away from all the exciting things we had planned. Slowing...

    By Kavya Sharma • ICU Japan Contributor • Mental Health January 14, 2021
  • picking a book

    Rediscovering My Love for Reading

    When you find yourself at home for any extended period of time, it can be difficult to find things to keep you occupied––regardless of a...

    By Zoe Grisez • DU Contributor • Wellness January 14, 2021
  • Harry Styles performing on stage

    Candace Owens Attacks Harry Styles for Wearing a Dress on the Cover of Vogue: the Consequences of 'Stigmatising' Feminine Men

    Vogue recently announced that Harry Styles would be their next cover star, simultaneously becoming the first male to ever feature solo in...

    By Victoria Poole • KCL Contributor • Culture January 14, 2021
  • How A DNA Test Helped Me Learn About My Mental Health

    I can’t believe how much it revealed.

    Presented by Her Campus x Genomind • Mental Health January 13, 2021
  • Happy Birthday to You Wall Decor

    7 Ways to Have a Fresh Start to the New Year

    Need some ideas to get out of the 2020 slump? Here are seven ways you can kick off 2021 with a little self-care.

    By Kacey Chen • OSU Contributor • Wellness January 13, 2021
  • Happy Birthday to You Wall Decor

    Why I Decided Not To Make Any New Year's Resolutions This Year

    New year, same me.

    By Anya Sastrena • UCLA Contributor • Lifestyle January 12, 2021
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    Letting Go of Toxic Friendships Is Okay

    In the past, I’ve dealt with friendships that I didn’t realize were toxic at first. The feeling of being used and not feeling worthy are...

    By Courtney Yamada • Oregon Contributor • Friendship January 12, 2021
  • Feel the Burn(out)

    If you are like me, then your success has always been defined by your academic performance. Every homework assignment and exam had to be an...

    By Alexandra Kingma • U Mich Contributor • Mental Health January 12, 2021
  • legs sticking out of a sunflower field at daytime

    Do What's Important to You

    2020 was a rough year. You know it, I know it. We learned a lot last year. We learned how to do school from home, we learned how to be...

    By Chelsea Bradley • Wilfrid Laurier Contributor • Wellness January 12, 2021
  • Black girl at computer desk writing in journal write natural work corporate african

    How to Apply to UVic’s Centre of Accessible Learning

    Maybe you’re a first-year who’s looking for help. Maybe you’re coming to CAL later in the game. Either way, you’ve come to the right place...

    By Beth Mushumanski • U Vic Contributor • Wellness January 12, 2021
  • Spotify on iPhone

    Steering Clear of the Screen: 8 tips for cutting back on screen time when it feels as though there’s nothing else to do

    Use these tips to help steer clear of the screen!

    By Mia Semeniuk • Western Contributor • Mental Health January 12, 2021
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