Mental-Health-Conscious Gift Ideas
For some people, the holiday season is a wonderful, special time to connect with loved ones and partake in holiday events. There’s so much...
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How to Take Care of Yourself This Holiday Season
This time of the year has us focused on the important people in our lives, but you should make time for yourself as well!
There’s No “U” in H-O-L-I-D-A-Y-S
As quickly as the year has come to its final month, and the first semester of the school year has come to its close, December - the month...
Just Breathe
Exam season can feel like you’re the main character in War of the Worlds . We all know that it’s very stressful and it’s definitely not the...
How to Stay Sane During Finals Week
Forget about the holiday season, finals season is what really important. If you're a college student, finals week is probably the most...
My Experience with Burnout and How to Avoid it
I am sure all of us try to achieve our best in whatever tasks we choose to take on. However, as a perfectionist (and a Virgo), I’ve wired...
Ways to Handle Seasonal Depression
It’s during this time of year that many people experience seasonal affective disorder (SAD), or seasonal depression, including those who...
5 Accounts On Instagram That Are Good For Your Mental Health
It's hard to take care of our mental health in the social media era, but what if the social media could actually be helpful?
4 Steps To Take When Your Parents Don't Understand Your Mental Health
Communication is key, but that’s easier said than done.
A Letter To The Friend Who “Has It All Together”
It's okay to not have your life together 24/7. Here's why:
Hop, Ski, Sled and Jump (and more!) Through the Winter: Fun Ways to Get Outside This Chilly Season
As the weather has been getting chillier, I have found myself (and I’m sure I’m not alone) hiding away in the warmth of dorm rooms in an...
Why It Is SO Important To Spend Time Off Campus!
Stepping foot on a college campus for the first time can be such an exhilarating feeling. Finally, no parents, no rules, just freedom!...
You’re Not Your Parents and You Have Nothing to Prove
My parents had me by the age of 20, they also got married, finished college and got a house. I’m currently about to turn 20 and I have none...
5 Reasons to Keep a Journal
When you think of journals, you think of the diaries you kept as a preteen, full of misspelled words and dramatic writing. Not many think...
Why You Should Call Your Mom in College
Honestly, I think I call my mom too much in college. I’m always in need of some advice or simply need someone to talk to after a long day...
How to Rebound From End Of the Semester Burnout
As finals are approaching, it is important to practice self care.
De-stress from Finals with Cuddly Pets
Image via Unsplash There’s no question that finals week is stressful. Having to take multiple exams and finish time-intensive final...
Instagram Hiding Likes: Is it a good thing?
It’s an insta-pocalypse
My Favorite At Home Spa Day Routine to De-Stress Before Finals
Sometimes my mind feels too cluttered to function, especially during finals season. Here are a few steps I take to de-stress and relax.
Felix Jaehn Drops 'Close Your Eyes Feat. Miss Li' With VIZE, & It's Getting Me Through Finals Week
Felix Jaehn is ending the year with another catchy single that you need to add to your queue, like, right now! The German DJ and producer...
