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Tagged mental health

  • Mental-Health-Conscious Gift Ideas

    For some people, the holiday season is a wonderful, special time to connect with loved ones and partake in holiday events. There’s so much...

    By Kate Puim • U Alberta Contributor • Mental Health 2 hours ago
  • How to Take Care of Yourself This Holiday Season

    This time of the year has us focused on the important people in our lives, but you should make time for yourself as well!

    By Ellie Roy • BU Contributor • Mental Health 3 hours ago
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    As quickly as the year has come to its final month, and the first semester of the school year has come to its close, December - the month...

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  • Just Breathe

    Exam season can feel like you’re the main character in War of the Worlds . We all know that it’s very stressful and it’s definitely not the...

    By Laura Eliza Monroy • York U Contributor • Mental Health 4 hours ago
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    Forget about the holiday season, finals season is what really important. If you're a college student, finals week is probably the most...

    By Maddie Nuxoll • Louisville Contributor • Mental Health 4 hours ago
  • My Experience with Burnout and How to Avoid it

    I am sure all of us try to achieve our best in whatever tasks we choose to take on. However, as a perfectionist (and a Virgo), I’ve wired...

    By Krithika Selvarajoo • UMKC Contributor • Wellness 4 hours ago
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    It’s during this time of year that many people experience seasonal affective disorder (SAD), or seasonal depression, including those who...

    By Kayla Dilworth • Montclair Contributor • Mental Health 5 hours ago
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    Communication is key, but that’s easier said than done.

    By Hannah Harshe • Mental Health 6 hours ago
  • A Letter To The Friend Who “Has It All Together”

    It's okay to not have your life together 24/7. Here's why:

    By Elizabeth Owusu • Virginia Tech Contributor • Wellness 9 hours ago
  • Hop, Ski, Sled and Jump (and more!) Through the Winter: Fun Ways to Get Outside This Chilly Season

    As the weather has been getting chillier, I have found myself (and I’m sure I’m not alone) hiding away in the warmth of dorm rooms in an...

    By Meydan Kronrod • U Mass Amherst Contributor • Wellness 19 hours ago
  • Why It Is SO Important To Spend Time Off Campus!

    Stepping foot on a college campus for the first time can be such an exhilarating feeling. Finally, no parents, no rules, just freedom!...

    By Victoria Tustin • U Mass Amherst Contributor • Mental Health 19 hours ago
  • You’re Not Your Parents and You Have Nothing to Prove

    My parents had me by the age of 20, they also got married, finished college and got a house. I’m currently about to turn 20 and I have none...

    By Paola Coral • UPR Contributor • Lifestyle 20 hours ago
  • 5 Reasons to Keep a Journal

    When you think of journals, you think of the diaries you kept as a preteen, full of misspelled words and dramatic writing. Not many think...

    By Alexa Guerrero • UCSB Contributor • Mental Health 21 hours ago
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    Honestly, I think I call my mom too much in college. I’m always in need of some advice or simply need someone to talk to after a long day...

    By Alexandra V. Ramos • PSU Contributor • Mental Health 23 hours ago
  • How to Rebound From End Of the Semester Burnout

    As finals are approaching, it is important to practice self care.

    By Tania Santos Carvalho • FIT Contributor • Mental Health 23 hours ago
  • De-stress from Finals with Cuddly Pets

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    By Allena Avila • Cal Poly Contributor • Wellness 24 hours ago
  • Instagram Hiding Likes: Is it a good thing?

    It’s an insta-pocalypse

    By Blythe Dellinger • George Mason Contributor • Culture December 4, 2019
  • My Favorite At Home Spa Day Routine to De-Stress Before Finals

    Sometimes my mind feels too cluttered to function, especially during finals season. Here are a few steps I take to de-stress and relax.

    By Carly Spilker • U Penn Contributor • Mental Health December 4, 2019
  • Felix Jaehn Drops 'Close Your Eyes Feat. Miss Li' With VIZE, & It's Getting Me Through Finals Week

    Felix Jaehn is ending the year with another catchy single that you need to add to your queue, like, right now! The German DJ and producer...

    By Celina Aquino • Illinois State Contributor • Entertainment December 4, 2019
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