Confronting My Unhealthy Stress Levels
I don’t understand how to manage stress. In my mind if I am not stressed out about something, that means I have failed. I’ve failed to see...
I don’t understand how to manage stress. In my mind if I am not stressed out about something, that means I have failed. I’ve failed to see...
To everyone who is suffering from a loss of motivation and a sense of dread at the thought of returning to online learning in Term 2, you...
As the winter break of my second year comes to an end, I’ve found myself reminiscing on my university experience so far. It’s as if my time...
Say goodbye to 2020 and hello to 2021! Setting New Year’s “resolutions” can be daunting, and sometimes we put a lot of pressure on...
Anxiety lives within all of this, but for some, it is a consuming and everlasting feeling.
With the year 2021 just starting, there are many of us thinking about our resolutions. You may want to lose weight or save more money or...
A new year always means the time for lots of talk surrounding New Year’s resolutions. Personally, I associate New Year’s resolutions with...
Getting fit for the new year is perhaps the most clichéd resolution, but so often it is approached negatively. I can’t count the number of...
It has officially been a year since we’ve been locked up in our houses and kept away from all the exciting things we had planned. Slowing...
When you find yourself at home for any extended period of time, it can be difficult to find things to keep you occupied––regardless of a...
Vogue recently announced that Harry Styles would be their next cover star, simultaneously becoming the first male to ever feature solo in...
I can’t believe how much it revealed.
Need some ideas to get out of the 2020 slump? Here are seven ways you can kick off 2021 with a little self-care.
New year, same me.
In the past, I’ve dealt with friendships that I didn’t realize were toxic at first. The feeling of being used and not feeling worthy are...
If you are like me, then your success has always been defined by your academic performance. Every homework assignment and exam had to be an...
2020 was a rough year. You know it, I know it. We learned a lot last year. We learned how to do school from home, we learned how to be...
Maybe you’re a first-year who’s looking for help. Maybe you’re coming to CAL later in the game. Either way, you’ve come to the right place...
Use these tips to help steer clear of the screen!