If you're anything like me, a college student juggling a busy schedule, making time for your physical health is not always easy. As someone who has struggled with chronic...
A delicious meal of string cheese and pretzels isn’t going to help your gains. Meal prep these easy, protein-packed recipes to help you out.
For the past week I have been eating lentils with every meal, and I came up with some recipes if you don’t know what to do with the extra...
Now that I’m an upperclassman and I’ve moved into an apartment, I have realized that I need to cook for myself. As someone who doesn’t usually cook at home...
As a design student most days are longer than other students. I start my day waking up around 7:30am in the morning, go to school and don’t come home...
It is safe to say that plant-based eating has become much more popular over the decade. According to Forbes Magazine, “The number of U.S. consumers identifying as vegan grew...
I hate cooking and these are my go-to, simple meals. Since I have gotten an apartment, I have had to cook my own meals. I know how to cook,...
Being back on campus can mean many things – reuniting with friends, stressing about your first week of classes and most importantly – figuring out what to eat. For...
Check out a list of simple dinner ideas to find a new favorite meal!