Her Campus at Illinois State
Why I Fell In Love With Working Out
I know you see the girls all over GymTok lifting heavy weights, telling you to do the 12-3-30 incline walking, or suggesting that the StairMaster is going to get...
Her Campus at UCF
6 Things I Wish I Knew Before I Started Lifting
Any form of movement that makes you happy and motivates you is the best workout, and I highly recommend lifting.
Her Campus at PSU
I Want to Face The Fear of Lifting as a Girl
Since I became interested in fitness and health I have felt the need to always look to others for motivation and inspiration. One thing that I have always felt...
Her Campus at UCF
How I Conquered Gym-Timidation (& How You Can Too)
Tips for getting over gym anxiety.
Her Campus at Framingham
My Passion for Weightlifting
For as long as I’ve known it, I’ve always been the overweight kid. In elementary school, my doctor visits consisted of the doctor telling...
A Letter for Women Too Intimidated To Lift Weights
The gym can be an intimidating place, especially for women. For the vast majority of my life, I didn't think lifting weights was an option...
Moving from Lifting Weights to Powerlifting
So, a few weeks ago, you might have read my interview with Danny White, who has helped set up the LUU Powerlifting and Weightlifting...
Why Girls Shouldn’t Fear The Weight Room
Lifting weights has become a big part of my life recently. I always cared about my health and have been pretty active, playing on different...
Women are Strong: the Benefits of Weightlifting
Many women have this innate fear of lifting weights that I completely understand—when I first began to lift with my high school basketball...
Campus Celebrity: Susie Butler, Powerlifting Champion
Name : Susie Butler Course : Nutrition, second year Claim to Fame : Powerlifting Champion More and more girls can be seen in the gym these...