Her Campus at OK State
Stop Being Afraid of the Weights at the Gym
So often, I'll hear girls talking about working out and how they can be intimidated by the gym and starting to lift weights. But I'm here...
How to Overcome Your Gym Anxiety
It might feel like every one's looking at you. We promise that they aren't.
5 Simple Tricks to Stay Fit and Focused Over Summer
Don't let your cheat meal turn into a cheat month.
Celebrating Ladies Night in the Weight Room!
This past Wednesday, the Her Campus team set up in McComas hall for the annual Ladies Night in the Weight Room, hosted by Virginia Tech Rec...
CrossFitters Don’t Think They’re Better Than You
When you have the eye of the tiger, there is thrill in the fight.
Fitness with Finesse: 5 Fitness Blogs to Follow
Keeping up with fitness and healthy eating trends can be a hard task. Based on your interests, eating habits and favorite workouts,...
Campus Cutie: Ian Bowne
The 411: Name : Ian Bowne Major : Marketing Year : Junior Hometown : Matawan, New Jersey Relationship Status : Single Hobbies : I’m really...
How to Start a Strength Training Routine
The elliptical and treadmill used to my BFFs—I would spend at least twenty minutes with them everyday. It’s no wonder I started to dread...
Simple Moves for Sculpted Shoulders
Some of us may dream about having toned and sculpted shoulders like Eva Longoria, but it may seem like more work than it’s worth. But with...