What I learned from moving countries for college.
The transition to college can be hard, but we call all handle it with the help of our community of people.
DISCLAIMER: I am not a doctor, and what works for me, may not work for you, and vice versa! Over the summer of last year, I was diagnosed with...
College has truly changed my life for the better. I have met so many amazing people, tried new things, and had experiences I would have never had without UMass....
If you keep up with fitness trends, you’ve probably heard of 75 Hard. It’s not a diet or fitness plan, but, as 75 Hard creator Andy Fisella calls it,...
Time and time again, I would find myself researching ways to get rid of my stress and excessive worry. Time and time again, I would find suggestions that weren’t...
Vapers Anonymous Vaping has taken this generation by storm. I work at a smoke shop, and everyday I see people coming in anxious because their vape went out hours...
When Earth Day inevitably rolls around every year, it can be tempting to share a post to social media and breathe a sigh of relief. Maybe you even add...
Wherever I am, I always have one earbud in, listening to my Spotify mix. The best way to start the day is to have a morning/afternoon playlist that will...