With the 2026 Winter Olympics underway, I am reminded of my lifelong ambition to be an Olympic figure skater. I cannot even skate. My ambition for this taught me...
For the longest time, saying no never felt simple. It came with explanations, guilt, and overthinking — until I realized I don’t owe anyone a justification for choosing myself.
I had a sit down with my best friend to get her insight on life as she knows it.
IÂ spend most of my days in a room with national, world and Olympic champions.
This holiday season, I encourage everyone to cozy up and watch some Charlie Brown. You may be surprised by what lessons you can learn from the beloved characters.
Outgrowing people doesn’t come with drama or a big fight—just a quiet shift that no one prepares you for. It’s awkward, uncomfortable, and somehow still necessary.
Before you enter “real adulthood,” you will learn many lessons. You must carry them with you in the next chapter of life.
Life lessons I learned one mile at a time
Growing up with a single mother has taught me several life lessons that I've incorporated into my every day life. The most important being, sometimes all I need is...