Her Campus at Xavier
Keto Diet for One
This past summer, I tried keto for ten weeks while I was at an internship. And it worked. My meals were arguably not healthy, and to be...
Her Campus at GCU
The Keto Diet: Is It Worth It?
The keto diet is a growing trend right now. It’s a unique way of cleansing your digestive system while losing weight at the same time. The...
Her Campus at FIU
What is the Keto Diet?
As a student learning about nutrition, I always find it interesting when I hear about the diets people try. Maybe you have heard about the keto diet because a...
Her Campus at Oregon
Try the Keto Diet–Even If It’s The Last Thing You Do
The diet that may end dieting for you.
Her Campus at Nottingham
The Ketogenic Diet: An Honest Review
For those of you that aren’t aware of the ketogenic diet, it’s concept is pretty simple: low carb, high fat! This diet consists of cutting...
Goodbye Diet Culture, Hello Healthy Living
The term “diet” and phrase “diet culture” has a generally negative connotation because these days it refers to a culture that is obsessed,...