A Cheat Sheet to the Current Trendy Diet Plans
Taking care of your health has never been trendier. From lifestyles that work to diets that flop, the way we eat is on a spotlight. People...
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Meet Your New Favorite Foodie Instagrammer—Armani Jain
Be prepared to feel hungry and inspired.
A Plant-Based Keto Diet is Not Only Possible, But Much Healthier
When most people think of a keto diet, they might picture a diet of heavy cream, red meat and cheese. What if it were possible to put your...
Baking for KETOSIS
I love cooking and baking (and anything else that ends with me eating food). There is absolutely no way I can just cut sweets from my diet and you shouldn't have to either!
Jillian Michaels in Major Feuds Over Keto Diet
Jillian Michaels faces backlash after discussing the health risks of the keto diet.
What is the Keto Diet?
As a student learning about nutrition, I always find it interesting when I hear about the diets people try. Maybe you have heard about the keto diet because a friend is on it or recently heard about Jillian Michaels opinion on the diet.
Keto for a Week
A real look into the Keto diet.
The Tea on the Keto Diet
Before trying the ketogenic diet...
The Pros and Cons of Trending Diets
Keto, Paleo, 5:2, Whole 30, Vegan.....we’ve all heard of them, and we’ve probably tried a fair few ourselves - the countless ‘miracle’...
The Keto Diet, Fad or Fact?
Food can be medicine too!
Try the Keto Diet–Even If It's The Last Thing You Do
The diet that may end dieting for you.
Everything You Need to Know About the Ketogenic Diet
What is a keto diet?
I Tried The Keto Diet — Here's What Happened
As a lover of donuts, blueberry bagels, pasta, and chocolate chip cookies (among other, healthier things), I was quite dismayed when told...
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Going Ketogenic: It’s a Lifestyle, Not a Diet
Two years ago, I was diagnosed with polycystic ovarian syndrome on top of insulin resistance, which in English terms means that my body...
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Tis the Season for Fad Diets: Diet Reviews
It’s a new year! This is the time where gyms are the most packed and “how to lose weight fast” is a top Google search. Yes, there’s a ton...
