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Tagged keto

  • The Keto Diet and What It Means For Diet Culture

    I think it’s safe to say that by the time they start university, most women have already been participating in diet culture for a number of...

    By Emily Hart • Carleton Contributor • Food October 9, 2020
  • Tofu salad

    Everything You Need to Know About 2020’s Most Popular Diets

    Trendy diets have always come and gone, usually gaining a lot of popularity super quick before people know the actual effects. There has...

    By Abby Walsh • NCSU Contributor • Wellness October 6, 2020
  • vegetables

    Keto Foods For A Low-Carb Diet

    Adopting a keto or low carbohydrate diet presents a variety of challenges, especially if you’re like me and believe that carbs are the best...

    By Sadie Richardson • Notre Dame Contributor • Food September 5, 2020
  • three glass dishes sit side by side on the counter full of colorfully arranged veggies

    Update: 45 Days on the Keto Diet

    In my last article, I discussed how *unhealthy* I ate back at school and how bad I felt, both mentally and physically. Which is why I...

    By Natalie Eve Raskas • DePauw Contributor • Wellness May 6, 2020
  • Steamed Vegetables

    So I Tried Keto

    That's right! After months and months of my dad pestering me to try the ketogenic diet, I was bored, tired and couldn't afford to gain any...

    By Yetunde Oluwadare • Valdosta Contributor • Food April 16, 2020
  • a woman stands over the stove cutting an herb out of a pot on the window sill with a pair of scissors. there are pans of pasta stirfry on the burner.

    Starting the Keto Diet and What I Eat in a Day

    (Disclaimer: I am no scientist or doctor, and this is my opinion, what works for me may not work for you. Do your own research and talk to...

    By Natalie Eve Raskas • DePauw Contributor • Wellness March 26, 2020
  • person doing yoga exercises

    Keto Diet for One

    This past summer, I tried keto for ten weeks while I was at an internship. And it worked. My meals were arguably not healthy, and to be...

    By Katherirne Gemperline • Xavier Contributor • Physical Health January 23, 2020
  • Person Eating Clubhouse Sandwich

    The Tastiest Low-Carb Meals

    I’ve learned a lot of recipes and tips to make yummy low-carb meals and snacks. Here are some of my favorite.

    By Chloe Wagner • UTM Contributor • Food September 26, 2019
  • books on brown wooden shelf

    Meal Prepping for Back to School

    Summer is coming to a close and school is just around the corner. Some of us spent summer eating delicious food with our friends and family...

    By Lolade Adams • York U Contributor • Food September 6, 2019
  • citrus fruits, close-up, food

    A Cheat Sheet to the Current Trendy Diet Plans

    Taking care of your health has never been trendier. From lifestyles that work to diets that flop, the way we eat is on a spotlight. People...

    By Rachel Rodriguez • FIU Contributor • Wellness April 15, 2019
  • selective focus photography of person taking picture of jelly donut

    Meet Your New Favorite Foodie Instagrammer—Armani Jain

    Be prepared to feel hungry and inspired.

    By Neha Chinwalla • BU Contributor • Food March 22, 2019
  • silver utensils in drawer

    A Plant-Based Keto Diet is Not Only Possible, But Much Healthier

    When most people think of a keto diet, they might picture a diet of heavy cream, red meat and cheese. What if it were possible to put your...

    By Mackenzie Sylvester • Alaska Contributor • Food March 21, 2019
  • person holding a clear jar of granola

    Baking for KETOSIS

    I love cooking and baking (and anything else that ends with me eating food). There is absolutely no way I can just cut sweets from my diet and you shouldn't have to either!

    By Mickayla Yard • UNL Contributor • Food March 9, 2019
  • Jillian Michaels in Major Feuds Over Keto Diet

    Jillian Michaels faces backlash after discussing the health risks of the keto diet.

    By Jessie Colegrove • FSU Contributor • Wellness January 24, 2019
  • assorted sandwich recipes

    What is the Keto Diet?

    As a student learning about nutrition, I always find it interesting when I hear about the diets people try. Maybe you have heard about the keto diet because a friend is on it or recently heard about Jillian Michaels opinion on the diet.

    By Gabriella Durand • FIU Contributor • Wellness January 23, 2019
  • clock-wise: lime, kiwi, lemon, apple

    Keto for a Week

    A real look into the Keto diet.

    By Skylar Daley • Monmouth Contributor • Physical Health December 17, 2018
  • The Tea on the Keto Diet

    Before trying the ketogenic diet...

    By Sanjana Anwar • U Ottawa Contributor • Food December 8, 2018
  • Tomatoes, Carrots And Radish On The Top Of The Table

    The Pros and Cons of Trending Diets

    Keto, Paleo, 5:2, Whole 30, Vegan.....we’ve all heard of them, and we’ve probably tried a fair few ourselves - the countless ‘miracle’...

    By Katie Tincello • Exeter Contributor • Food November 15, 2018
  • The Keto Diet, Fad or Fact?

    Food can be medicine too!

    By Lynsey Fiebelkorn • SLU Contributor • Food September 21, 2018
  • There Is A New Drink To Order On Starbucks Secret Menu & It Tastes Just Like Peaches And Cream

    Get inside of me. Now.

    By Carissa Dunlap • News August 27, 2018
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