While I have tried so many times to pick up journaling, I always found myself struggling to do it every single day because it took too much time or...
With all of these factors working against us, it can be easy to despair and lose ourselves to the season. Below are my tips for surviving the harsh winter...
I have always struggled to process my emotions. Thoughts and anxieties dart around in my head and I find it difficult to make sense of them. Journaling has really...
It’s easy to dismiss journaling as a childish pastime, reserved for writing poems about crushes in locked diaries. In my opinion, however, journaling only becomes of more value the...
How keeping a happiness journal can change your perspective
How daily journaling has improved my mental health.
My necessary reprieve from the constant intake of information
For years, I have been trying to get into the practice of keeping a journal, and about 10 journals bought later I think that I am finally getting the...
In need of a new hobby? Here is why I junk journal and how you can start your own.
When was the last time you created just for fun? I mean, seriously—when you made something simply because it brought you joy, without expecting it to turn into anything...