With Midterms upon us and spring break around the corner, here are 3 simple swaps that will help improve your mood and boost your overall...
2018 is almost over! This year has been full of fun memories, changes and growth. I know most people see the “new year, new me” concept as...
Let’s face it. Being a college student in our ever advancing, fast-paced, demanding world is not easy. Especially during this particular...
It's hard not to strive for perfection in our culture, but keep in mind that it's okay to suck.
Getting into the swing of things at college can be difficult, especially after having a summer off or coming in as a freshman. As we’ve hit...
1. Drink water with all meals instead of other drinks We don't realize that liquid calories are a huge part of our diet and if we eliminate...
Is there any better time for a college student to make or break a habit than the summer?
I’ve had issues with my skin ever since I was a pre-teen.
Everyone is a writer. From essays to text messages to grocery lists, writing is an integral part of life. York is a unique university with...