Hunger is something that we think little about. It’s a basic need of life and sometimes we take for granted the amount of food we have and what we...
I’ve lived in Ellensburg now for three years and one of the common themes around this town is local. Local food is the heart of Ellensburg. It creates an...
Celebrities are notorious for influencing diet culture and it is continuing to damage our bodies and the way we look at health and wellness in general. I used to...
As I’ve learned more about the world of nutrition, I’ve discovered that all foods fight and some within moderation. Fast food is something that we are never going to...
I had no idea what Ozempic was until it was a trending topic in the last couple of weeks. Recently I had seen many headlines talking about celebrities using...
I just got back from a long weekend away in Vegas for the Superbowl and it was unlike anything I have experienced when it comes to sporting events. The...
If you’re like me Superbowl revolved around the food. All the snacks you could ever imagine happened on this entire day. Now that I’m slowly getting into watching more...
If you haven’t heard, adult animation shows are all the rage right now. To be honest, we can probably thank the Simpsons for making adult cartoons for so long....
Going to the doctor’s office, getting a prescription refill and having a medical question that is outside of the time that you schedule an appointment are true headaches to...
The dreary winter months can be difficult to navigate especially with studying for exams and writing papers for your classes, as well as with working part-time. Because of this,...