Her Campus at UCD
Taking Care of Your Mental Health as an Extrovert
In a very general sense on the introvert vs. extrovert spectrum, I definitely fall more on the extroverted side as I largely get my energy...
Her Campus at UCSD
The Art of Taking Small Steps
A lot of the time when we think about doing something or making a change it is difficult for us not to aim for the whole thing. However,...
Her Campus at Fordham
Spring Cleaning Do’s and Don’ts
As Spring is beginning, and you take a look around your apartment, you may notice there is not only a very noticeable dust bunny in the...
Her Campus at USF
Mind, Body, and Music
As the year starts and a new semester rolls in, the stress also comes flooding back. More classes, new professors, and the stress of a...
Her Campus at UGA
Six Ways to Practice Mindfulness
After a year of spending a lot of time in my head, one of my goals for the new year was to practice more mindfulness. Mindfulness is a term...
Her Campus at USF
REAL TALK: 7 Ideas For Your Long-Term Mental and Emotional Self-Care
When we hear the phrase “self-care,” the first thoughts that come to mind might include a face mask, a glass of wine, or a candle-lit...
Her Campus at Hawaii
How to De-Clutter Your Mind
In times like these, it’s easy to get overwhelmed and stressed. There is plenty to stress about with the pandemic, the election, midterms,...
Her Campus at U Conn
Three Different Ways to Journal and Why You Should Start
Journaling frees your mind and soul. It allows you to vent and listen to your thoughts and reflect on your emotions. For me, whenever I am...
Her Campus at Notre Dame
20 Quotes to Awaken Your Greatness
When life is really tossing “it” at you, how do you keep your head above water? I mean, daily life, with classes, clubs, jobs and...
Her Campus at Winthrop
Give Yourself a Break
As a college student, and somewhat of a perfectionist, I often find myself getting extremely overwhelmed by everything on my plate...