Her Campus at Pepperdine
How I Maintain My Mental Health Through Physical Health
My biggest motto of 2020 and 2021 has been to maintain my mental health through my physical health. It took me a long time to realize that...
Her Campus at Kutztown
Why Hearing “It’s Just Your Anxiety” Isn’t Helpful Advice
I’ve struggled with anxiety most of my life, and in the time I’ve been at college, my struggle with anxiety has become progressively worse...
Her Campus at CAU
Is Twitter Our New WebMD?
You wake up coughing and wheezing, wondering what new bacteria has disrupted your immune system. In fact, you may even feel the urge to...
Her Campus at Carthage
Helping Your Mental Health with the Sun
Another reason you should probably go outside more.
Her Campus at Wake Forest
How to Survive Flu Season
It’s Friday night after a long week of problem sets, meetings and exams, and you are lying in bed and start to feel that awful, burning...
8 Tips for Dealing with Anxiety at University
Maybe you struggled with anxiety in high school or maybe it’s just started now, either way I feel you… I’ve been there. There was a point during my second...
Healthy During the Holidays
With Thanksgiving only days away followed by Christmas, Hanukkah, and New Years, there are definitely going to be some extra tasty treats...