"You have to put yourself and your positive thoughts first before anyone else’s."
"Being happy with yourself isn’t the cure, but it makes the battle better."
Meet Western Ontario’s celebrity of the week: Serge Grochenkov! He’s currently enrolled in the Aviation program and is the head of the...
This week is Mental Health Awareness Week at HC Western Ontario. Join the conversation with #HCWesternTalks. When dealing with mental...
"Life with always have its ups and downs, but most important thing to remember: the sun will rise tomorrow."
I am in tears writing this to you all. While this job has proven a blessing over and over again, I have never felt as proud and honoured as...
The animals never told me to “get over” my feelings. They never told me to stop crying or that my crippling anxiety was irrational. They just snuggled me and...
I have this friend. Well, perhaps it's a little inaccurate to call them my friend.