Health
I Tried Hot Pilates & Sweat Out All Of My Stress (Literally)
"Sometimes self-care looks like stepping into a 100-degree room, sweating through a matching set, and proving to yourself that you can do the hard things."
Health
I Swapped My Normal Workout For Soccer Drills, & I Was Instantly Humbled
FIFA World Cup, I'm coming for you!
Health
I Fell Asleep To Every Color Noise For A Week & Some Of Them Actually Worked
Others made me feel like I was in 'The Ring.'
Wellness
I Got Laser Hair Removal & Lived To Tell The Tale
On my legs, pits, and, yes, my lady bits.
Health
I Drank Olive Oil & Lemon Shots For A Week, & It Was… Interesting!
I'll stick to salad vinaigrettes instead...
Mental Health
I “Rawdogged Boredom” For A Week, & It Was… Fun?
I traded in my 12-hour screen time for five days of silence to see if I could handle the void.
