Health
Lose the Freshman 15: My Big Slip Up
Hello Collegiettes! Happy Tuesday! I hope you’re all having a great week. This term has really picked up in pace for me this past week, and...
Health
Lose the Freshman 15: Fat-Burning 20 Minute Workouts
How are you doing, collegiettes? I hope you are all having an awesome weekend! My weekend was really relaxing. On Friday, I worked on...
Health
Lose the Freshman 15: Don’t Ignore Your Cravings
Today is all about satisfying your cravings. Yeeeep. The catch? Healthy versions. I feel like I always write about food. You know why?...
Health
Lose the Freshman 15: Tone It Up
Hello Collegiettes! Today I want to share with you one of my favorite fitness and nutrition things. After my 8am (accounting class) this...
Wellness
Lose the Freshman 15: Cut Calories Effortlessly
Hey everyone! I hope you are having a great weekend! I have been running more than ever due to the tendonitis in my right hand. I am...
Wellness
Lose the Freshman 15: The Weekend Dilemna
Happy Friday!! Talking with the other Lose the Freshman 15 girls, we have found it our biggest challenge to be “good” during the weekend. I...
Health
Lose the Freshman 15: EAT UP
One of my biggest problems when losing weight is that I have a big appetite- I work out a lot due to my job, leaving me with a metabolism...
Health
Lose the Freshman 15: Highest Calorie Burning Cardio….Ever
Hello Collegiettes! I hope you had a great weekend. Mine included a trip to the ER with a diagnosis of tendonitis. So i'm typing with one...
Health
Lose the Freshman 15: 4 Day Slimdown
It’s week 3 of our lifestyle change & I must be honest, last weekend wasn’t so hot for me. Stress, cravings, and a need to “let loose”...
Health
Lose the Freshman 15: Run for Boston
One of the pioneers of women’s marathonining, Katharine Switzer, once quoted, "If you are losing faith in human nature, go out and watch a...