Her Campus at UCLA
How Habit Stacking Can Take Your Daily Routine Up A Notch
Old dogs CAN learn new tricks.
Her Campus at TCU
Starting Habits to Form a Balanced Life
Forming habits leads to a balanced and predictable life that helps manage stress, self-doubt, and other negative, degrading emotions. Research says that it takes about 10 weeks to build...
Her Campus at IU
New Year, New You: 6 habits to feel great in the new year
Here’s a look at a few habits you could inculcate into your routine if you want to start the new year feeling your best.
Her Campus at TAMU
STAYING PRODUCTIVE OVER SUMMER BREAK WITH 5 HEALTHY HABITS
Avoid the summer slumps with these healthy habits!
Her Campus at UCD
Easy Ways to Get Yourself Off Social Media
With each passing day, I become more conscious of just how much time I spend on my phone, endlessly scrolling despite a voice in my head telling me to...
Her Campus at U Mass Amherst
The Power of a Page: A Guide to Creating a Lasting Reading Habit
Making reading a daily habit can be beneficial for your mental, emotional and overall wellbeing. As a college student who already has a bunch of textbook chapters and assignments...
Her Campus at UNT
5 Steps for Building New Habits
With a new year and a new semester ahead of us, you might recently have been bit by the motivation bug. New linear beginnings often provide...