Her Campus at VCU
Earthing: The Study Technique That Changed My Life
Trade the library in for this trick.
Her Campus at Utah
The Benefits of Being Outside
One of the most important things that you can do for your well being today.
Her Campus at Virginia Tech
Grounding Myself During the Monotony of Life
I think I speak for us all when I say I am tired, just completely overwhelmed. After spending a semester, three whole months, trying to get...
Her Campus at UCSC
What Does It Really Mean to be Down to Earth?
As finals season starts to slowly creep upon us, it is important to take a step back and take time to take care of yourself. The stress of...
Her Campus at Wisconsin
12 Little Things Keeping Me Grounded Right Now
They’re random but necessary in this time of uncertainty.
Her Campus at UC Irvine
Grounding Myself: A Look Into The Sky
Tonight, I finally looked up into the night sky. The last time I did this was a few weeks back, after I had just fractured my ankle from a...
Her Campus at VCU
Grounding the Future
I’m basically the equivalent of a baby sea turtle trying to survive birth by avoiding the birds and reaching the ocean
Her Campus at Susqu
ASMR for Anxiety
ASMR is something I've recently found to help combat my anxiety and insomnia. This is in no way a cure, but it helps ground me. What is...
Her Campus at UIC
Exercises to Help Ground Yourself in Stressful Times
Thumbnail credit: Getty Images via the New York Times . As we get into the home stretch of the semester, I know everybody’s stress levels...
