The low FODMAP diet: What is it and how can it help your stomach?
About a year ago I had never heard of the FODMAP diet. It’s strange how dietary problems can come on so quickly, after a disastrous year...
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Gluten Free Guide to Blacksburg
There are many students across the country eating gluten free, however finding gluten free food in college can be pretty tough. After four...
3 Things Wrong With Your Vegan Diet
Think going vegan is perfect for you? Let me ask you to think a little harder.
Your Guide to Gluten-Free Alcohol
Learning that you are allergic to gluten can be disheartening. The first things that came to my mind when I found out I was allergic to...
My Journey with Celiac Disease
Photo by rawpixel on Unsplash When I first started school at the University of Oklahoma, sleep wasn’t something I was familiar with. I...
Top 10 Struggles of Being Gluten Free
I am a celiac and I’ve been gluten free for around 8 years now. Here are the top 10 struggles I have experienced while being gluten free. 1...
How To Be Gluten Free at BU
It's easier than you may think!
Time to End Gluten-Free Judgement
Time to End Gluten-Free Judgement Going gluten-free has become popular over the last few years, much to the (somewhat inexplicable)...
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Struggles of Going Gluten Free
With all of the fad diets and such going around, you’ve probably heard the term “gluten” at least once. Or maybe you seen gluten free items...
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The 7 Best Things About Caffè Nero
"I’m attributing my newfound coffee addiction to them" -- I'm in love with Caffè Nero.
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15 Gluten Free Thanksgiving Foods
If you're avoiding gluten, here are some Thanksgiving foods that you are clear to eat!
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Is Being Gluten-Free Really Better For You?
...or is it just a fad diet?
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Foods That You Consume Daily May Actually Harm Your Body
Five foods that are harming your body:
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Meilleurs produits sans lactose et sans gluten
Une liste de produits sans gluten ou sans lactose pour vous aider à mieux manger si vous avez des restrictions alimentaires.
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The Truth About The Gluten-Free Trend
As someone who has Celiac Disease, I’m honestly grateful to the gluten-free trend for a couple of reasons, chiefly for the attention it has...
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Great places to eat and drink in Leeds that cater for special dietary requirements
Great places to eat and drink in Leeds that cater for special dietary requirements Do you have a gluten, wheat, dairy or any other kind of...
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6 Tips for Safe and Fun Gluten-Free Partying
I had no idea how difficult mealtimes could be until I found out that I had a gluten allergy. Prior to being notified of my allergy, I...
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Gimme that Gluten: Why You Should Keep Eating those Gluten-Filled Carbs
Everyone is always searching for the newest health craze. People went from eating only low-fat foods to going on seriously expensive juice...
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My Battle with Gluten Intolerance
It all started the winter of my senior year. I turned in all of my school and scholarship applications and soccer preseason came in full...
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The Top 5 Tastiest Gluten-Free Foods
Coming from someone that was forced to take gluten out of their diet, it has been hard to find substitutes that tastes just as good as the...
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