My Health Anxiety Story
Coming to terms with extreme health anxiety during a pandemic.
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10 Tips for Dealing With Graduation Fear
Graduation is a scary time, here are some tips to make it less scary.
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“You’ll Be Okay”: A Letter to My Younger Self
Present-me has some pretty important things to tell past-me
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My Social Media Silence
The truth behind why I don’t want to be perceived on social media
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Shoot Your Shot
One of the most dreaded days is coming up, Valentine’s Day. But the day doesn’t have to be such a bad one. This is your sign, if you like...
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Fear is a Four Letter Nothing
What will you make your worst fears? A monster or a mouse?
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Being Anxious Makes Me Anxious
I’m afraid of… a lot. Most things, really. It would probably be quicker, and far less painful, to tell you what doesn’t scare me than try...
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When the Unexpected Knocks at Your Door: I Tested Positive for COVID-19
In these times, we find ourselves living differently, and that’s not easy to accept. Sometimes, it’s difficult for me to realize that...
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How To Confront Someone When You’re Terrified Of Confrontation
Do you also avoid confrontation because it seems "too scary?" Here are some helpful ways to finally confront that conversation you've been avoiding.
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Uncertain About Your Future? Why It Actually Might Be A Blessing in Disguise
It is okay to be uncertain about your future! Every journey is different; just enjoy the ride.
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Why Living On Campus During The Pandemic Turned Out To Be Inspiring
What seemed terrifying turned inspiring!
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A Rocky Relationship with the Sea
Edited by - Zenya Siyad Normally, there are two reasons why people might be scared of the sea – its immensity and a fear of the “unknown”...
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How To Get Over The Fear Of What Other People Think
Trust me, I’ve read article upon article--and even a few self-help books--on how to overcome my very real fear of other people’s judgement...
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Election Doom: What November 3rd Meant for America
My feelings the day of the election awaiting a winner.
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How to Overcome your Fear of Public Speaking
Although I wish there were some magic solution that would solve the fear of public speaking for everyone, it’s just something that takes time and practice.
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Sanctuary City
When everyday of your life you’ve been shown a firm hand, maybe the passion behind a soft, gentle, warm, and nice embrace is all that my mind will understand of what it means when you are loved and what home should have always been.
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The Fear of Disconnecting
Three hours and 43 minutes. Six hours and 40 minutes. Eleven hours a day. With no context, these are just numbers without meaning. But what...
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Constant Fear
The United States was founded from the beginning on a foundation of lies. While as a country we have tried to progress and be more...
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Imposter Syndrome: What it is and How to Beat It
Have you ever felt like you don’t completely belong within your field? Like you don’t know as much as the people around you, or you just...
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Fears: Are They Really Worth Conquering?
Fears: We all have them and we all want to overcome them. However, conquering your fears is much easier said than done. By fear, I don’t...
