Her Campus at UCF
Why a Change in Lifestyle Is Better than Diets and Fads
The truth is, Chloe Ting’s "Get Abs in 2 Weeks" will not be your salvation.
Her Campus at Cal Lutheran
Stock up on Citrus
You would not believe how many citrus fruits there really are. Obviously there are lemons and limes and my personal favorite source of...
Her Campus at Kenyon
The Start of One Girl’s Journey to Fitness
Growing up, I tried pretty much every sport imaginable. At least briefly, I played soccer, softball, basketball, tennis, volleyball,...
Her Campus at UNH
I Rarely Get BLOATED & This is HOW I do it
NATURALLY REDUCE BLOATING Every girl knows that uncomfortable feeling after eating . You just want to put on comfy clothes, get into bed...
Her Campus at CNU
A Week-Long, Self-Care Experiment: Eating Well & Exercise
Exercising, eating well, and self-care took time... but it was worth it.
Blue Apron: Is it Worth It?
...After many months of avoidance I took it upon myself to use that amazing $30 off for the first box, and I signed up for Blue Apron.
Learning to Love Cooking
As students, we tend to prioritize studying over everything else. Though this usually proves beneficial to our GPAs, sometimes we forget to...
Easy Switches to Eat Healthier
Eating healthy does not have to be a project! You don’t need to go Paleo or Vegan just to be healthier; try a few of these alternatives to...
Women’s Health: Grains, Grains And More Grains!
Okay, let’s be real—we all like our carbs, am I right?! #Duh because not only do they taste really good but also they make us feel full and...
5 Healthy Dinner Ideas that Won’t Break the Bank
Have you ever found yourself digging through your food pantry on a weeknight, only to find either A.) instant mac n’cheese B.) ramen...