Her Campus at TCU
A Guide to Matcha
Do you dislike coffee? Does it make you jittery? Matcha may be the sweet answer. Read for a complete overview on what matcha is and how to make your...
Her Campus at CWU
Debunking Diets: Juice Cleanses
When I hear celebrities or other individuals say, “I think I should do a juice cleanse,” I wonder how you think you are going to last through the day....
Her Campus at GCU
If Diets Worked We Would All Be Skinny
Dieting, a national phenomenon that wreaks havoc on American society. According to the National Eating disorder association (NEDA),”91% of women recently surveyed on a college campus had attempted to...
Her Campus at MSU
The Keto Diet (Minus the BS)
Here are the facts about the Keto diet, its history, and all the side effects that anyone trying to sell it to you will conveniently not mentioned.
Her Campus at Oregon
Why You Should Take A Nutrition Course
If you take any class in college...let it be a nutrition course! Remember when your academic advisor bugged you about needing a random 4-...
Her Campus at UFL
5 Fitness Myths You Need to Stop Believing
Disclaimer: This article is in no way calling for the reader to change their exercise or eating habits. Its goal is to explain common...
Her Campus at SLU
Fad Diets to Steer Clear of This Spring and Summer
During the spring season, we are often told by the media that we need to get our “summer body” or “bikini body” ready to go. Along with...
Her Campus at Oregon
Disrupt Diet Culture With These 3 IG Accounts
Want to disrupt diet culture on social media? I wanted to do a social media cleanse for the longest, so I went on an unfollowing spree. I...
Her Campus at U Iowa
Why We Should Stop Dieting
It’s almost time for New Year’s resolutions. People often eat a lot around the holidays, and then are told to feel bad. Every year losing...
Her Campus at CWU
The Dangers of Diet Culture
Ever since I was a little girl, I was hyper-aware of my body and how it wasn’t like the popular girls in class or in the media. I was...