Bestie, you’re stressed. I get it. But did you know that stress can affect your body and mind in so many different ways? It can give you headaches, upset...
While finals week can be incredibly stressful and overwhelming for us college students, I want to give some ideas that you can use to practice self care to help...
1. Watch a TV show or any entertainment on phone The usage of technology sometimes tends to get talked about negatively, but in my opinion, it is one of...
College can be tough, especially for those doing multiple things such as sports, band/choir, or any other extracurricular activity. As the weekend begins to start, the pile upon piles...
With finals season upon us, self-care is a necessity. But taking a few moments for self-care is hard when so much studying needs to be done. Here are five...
Recent stress in my life has been calling for a self-care day - here’s how my kind of day goes.
The last week before break is exhausting. With tests and assignments piling up when you’ve had about enough it can make you feel really overwhelmed. And if you do...
Alright guys, it is officially the middle of the spring semester and I am officially burnt out. Seriously. It is hard to stay motivated with so many things going...
As we near the middle of Spring semester, professors are beginning to actually give out tests and midterms on the material you’ve learned so far. This is stressful for...
We all know that last year, and the year before that, and a little bit of the year before that…mostly sucked. I see a lot of articles, blogs, and...