Her Campus at Mizzou
The struggle (seasonal depression) is real
I feel it, you feel it and I think everyone else is feeling it: seasonal depression
Her Campus at UCF
Why Studytok Isn’t Helping You Study
Studytok romanticizes productivity, but real students are starting to question whether the aesthetic of studying is replacing the actual work behind it.
Her Campus at SBU
Recently Read: Reviews and Recommendations
Marking books as read on Goodreads is one of the best feelings. Here are six reviews of some of my recent reads.
Her Campus at Temple
Holding Space for Seasonal Depression and Winter Blues
Redefining what “your best” looks like during the darker days.
Her Campus at UCLA
A GUIDE TO SOMATIC JOURNALING FOR A BALANCED MIND AND BODY
The ultimate guide to journaling, based on Traditional Chinese Medicine principles of balancing the mind and body, backed by somatic psychology to help process stress.
Her Campus at UCF
Knowing myself, one therapist at a time
Therapy isn’t weakness, it’s growth. Through every session and setback, I’ve learned healing means getting to know myself deeply.
Her Campus at ODU
Navigating Seasonal Depression: College Girl Edition
Balancing your mental health on top of your work load can be difficult as a student...but not impossible. Here are some tips and tricks on how to help your...
Her Campus at TAMU
What I Wish People Knew About Depression
I’ve struggled with depression since I was 13 years old, and it has been a constant battle. Sometimes I question if I’ll ever get better.
Her Campus at Casper Libero
4 books that address the reality of mental disorders and psychiatric institutionsÂ
Books are way more than just romance, it’s also about your mental health
Her Campus at UCF
Trump Administration Cracks Down on Mental Health
The Trump Administration issued federal funding cuts for addiction and mental health services.