I Almost Took My Life And Now I'm Grateful To Be Alive
Life is hard, but don't give up on yourself!
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How to Stay Sane When You Barely Leave Your Room
The topic for today's discussion ironically enough is how you stay sane when you barely leave your room or better yet when you barely leave...
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Let’s Talk Postpartum Depression
Growing up, I have been told time and time again how much having a baby at a young age would ruin my life. There are a ton of consequences...
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How I’m Coping With My Ongoing Battle Against Anxiety
Anxiety lives within all of this, but for some, it is a consuming and everlasting feeling.
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We're All in the Same Boat
For the past two days, I've been feeling a sense of dread almost every second. I start to think about all of the things that I have to do,...
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Just Winter Wallowing – Or More? The Scoop on Seasonal Affective Disorder
Think back to some of your happiest memories: Maybe they include a trip to the beach with your best friends, spring break in Miami, or...
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How to Protect Your Mental Health During Stressful Holiday Gatherings with Family
The holiday season is usually such an exciting time for college students — we get a break from school, there’s a plethora of yummy food to...
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Let's Talk About Depression
TW: depression and anxiety We’re fast approaching the most wonderful time of the year. And, with the year we’ve been having, is that really...
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How to Deal With the Holiday Blues
Holidays are the perfect time to sit by the fireplace, sip on some hot cocoa, spend time with your loved ones and family and enjoy a good...
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Why Do We Romanticize Tragic Women?
After watching Season 4 of “The Crown” and seeing Princess Diana’s struggles, I realized how famous women get cast aside when it comes to their mental health issues.
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New Chapter Of Justin Bieber's Documentary Talks About Deep Depression: Know More!
The singer made a documentary called New Chapter: get to know!
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It's Okay if Therapy Is Not for You: A Personal Review
Hi! If you have clicked on this article maybe you, or someone you know, is suffering and you are trying to help them find the best...
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Misconceptions about anxiety and depression
Not long ago I was diagnosed with depression and a General Anxiety Disorder (GAD). I was not surprised about being diagnosed with anxiety...
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Tips On Coping With Seasonal Depression
Seasonal Depression is something that over half of American adults suffer with. The symptoms will start to come to the forefront during the...
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Seasonal Affective Disorder Through COVID-19
It’s that time of year again: the snow, the temperature and our moods are all plummeting at once. The phenomenon of experiencing mood...
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6 Tips For Dealing with Seasonal Depression
Seasonal affective disorder or SAD is a type of depression people feel during a particular season. For most, this is Fall and Winter, when...
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Operation Brightside: Checklist Check-Ins for Holiday Sanity
Holidays should be joyful, not stressful. Here’s how to make it happen!
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Understanding Seasonal Depression: What it is and How to Cope
It’s nearing the end of the year, which gives us many things to celebrate like the holidays and finishing the quarter. However, it also...
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Owning My Mental Illness
It is okay to not be okay. I've learned that the first step towards owning your mental illness is being honest with yourself and others.
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It's the Most Depressing Time of the Year
Holiday depression is real, and it’s okay.
