Her Campus at Lasell
Your New Go-To Ultimate Ab Workout
Feel like you are doing the same workout all the time? Need a new ab workout that you can do at the gym or in your room? I got...
5 Easy Steps to get Killer Abs
1. Crunches Hold a medicine ball while doing crunches. It will give your arm a work out too. Do 3 sets of 20. 2. Knees to Elbows Lay on...
Ab Workouts for a Killer Core
Trying to achieve killer abs can be frustrating, especially if doing countless traditional crunches doesn’t seem to pay off. Sometimes, the...
Fitness with Finesse: 5 Workout Moves You Can Do With a Chair
Living in a dorm or small apartment can make it hard to do an at-home workout. The lack of space and equipment makes working off those late...
Fitness with Finesse: Work out to your Favorite Friends Episode
Friends just came on Netflix this January, and you know what that means… hours of Netflix in bed! Now, you have a way to work out and still...
UWindsor’s Weekly Wednesday Workout Challenge
UWindsor’s Weekly Wednesday Workout Challenge: Her Campus has decided to post a weekly workout that one of our very own writers has been...
Fitness with Finesse: Perfecting Your Post-Holiday Bod
Hey collegiettes ™ ! My name is Brittany, and I'm the new Fitness with Finesse blogger. For many of us, the last month has been indulgent...
Health
Lose the Freshman 15: The Power of PE
Long time no write collegiettes! Hope you all had an awesome first full week in our journey to drop the Freshman 15. My second week is off...