I never thought Crossfit and I would be a match... until a year later I realized I couldn't live without it.
I started Crossfit in January of 2020 and while I was forced to take some breaks (thanks COVID), nothing has changed my life more. I...
I first got into weightlifting my junior year of high school. I was in between sports and needed a physical activity to keep me sane. I did...
My experience depended heavily on the environment and the coaches in each gym.
CrossFit is a popular fitness trend that consists of sets and repetitions of high intensity movements. These movements may be familiar...
Wellness and social justice should not be separated.
On Saturdays I normally sleep in for hours, but today was different. I have been looking to spice up my workout routine and try different...
If you love working out and supporting other women, this group is for you!
By now, there’s no way that you haven’t heard about CrossFit, the fitness phenomenon founded by Greg Glassman in 2000. It’s the subject of...