How Crossfit Changed My Life
I started Crossfit in January of 2020 and while I was forced to take some breaks (thanks COVID), nothing has changed my life more. I...
I started Crossfit in January of 2020 and while I was forced to take some breaks (thanks COVID), nothing has changed my life more. I...
I first got into weightlifting my junior year of high school. I was in between sports and needed a physical activity to keep me sane. I did...
Physical as in exercise, I promise.
My experience depended heavily on the environment and the coaches in each gym.
CrossFit is a popular fitness trend that consists of sets and repetitions of high intensity movements. These movements may be familiar...
Wellness and social justice should not be separated.
On Saturdays I normally sleep in for hours, but today was different. I have been looking to spice up my workout routine and try different...
If you love working out and supporting other women, this group is for you!
By now, there’s no way that you haven’t heard about CrossFit, the fitness phenomenon founded by Greg Glassman in 2000. It’s the subject of...
CHAARG is the newest way to embrace a healthy and happy lifestyle.
It’s now March (almost April!) which means your New Year’s resolution of being active is probably fading away.
This week Her Campus Leeds talks to Crossfit Champion (to be!) Sophie Penfold after her Battle Grounds Competition last weekend to find out...
What's true and what's false about this hardcore fitness trend.
For those of you who haven’t realized yet, Davidson is a pretty athletic school. We are one of the smallest Division 1 schools,...
When you have the eye of the tiger, there is thrill in the fight.
Go to Crossfit they said… It’ll be good for you they said… Well, for once they were right. I never thought Crossfit would be such an...
Name: Kayleigh Scherzer Major: Kinesiology Year: Sophomore Hometown: Rockford, Michigan What is your favorite thing about MSU? The campus...
When most people workout, they usually participate in weight lifting, cardio, yoga, or specialty classes. They try to run for 45 minutes,...
Major : Pre-Allied Health Grad Year : 2017 Hometown : Idaho Falls, ID Relationship Status : Taken A sunny personality armed with blonde...
Her Campus Barnard gets some fitness get into Spring Break shape this week with Campus Celebrity, Aiko Suyemoto.