Her Campus at Casper Libero
Fasted cardio, creatine and pre workout: do you really need all that?
Do supplements and trendy workouts really boost your fitness results, or are they just hype? A sports nutritionist weighs in
Her Campus at SJSU
Creatine Craze
A supplement has taken TikTok by storm…and no it is not another magical green powder pushed by influencers. The long researched supplement known as creatine has whirled its way...